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Keeping Resolutions

Small Steps Help Us Lose the Butt... In Our Resolutions

Tom W. Watson | Posted 03.19.2013 | Healthy Living
Read More: Keeping Resolutions, Losing Weight, New Years Health Resolution, Get Fit Resolutions, Losing Weight Resolutions, Success and Motivation, New Years Resolutions 2013, Healthy Living News
Tom W. Watson

My resolution has to be bigger than my "yabutt." Too often I would resolve to make important changes, only to have a yabutt negate my ability to successfully complete the resolution.

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Want to Stick to Your New Year Resolution? There's a Free App for That!

Courtney Cachet | Posted 03.05.2013 | HuffPost Home
Read More: Free Apps, New Years Resolutions, Keeping Resolutions, Apps, Weight Loss Apps, Healthy New Years Resolutions, Couponing, iPhone Apps, Mobile Apps, HuffPost Home News
Courtney Cachet

Most of us start off the new year with that "new year/new you" enthusiasm and nothing deflates it more than if you fail. I found a few apps that can help you stay the course with your resolutions -- and best of all, they're free!

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Yale Expert: How To Keep New Year's Resolutions

Laura Rowley | Posted 12.31.2011 | Fifty
Read More: New Year's Resolutions, Video, Keeping Resolutions, Sticking With Goals, Keeping New Year's Resolutions, Dean Karlan, Achieving Goals, Fifty News

Making New Year's resolutions? At the website Stickk.com, people set a goal in a specific a time frame and sign a commitment contract that binds them ...

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It's Not too Late to Set Intentions for 2010

Terry Tillman | Posted 11.17.2011 | Healthy Living
Read More: New Year's Resolutions, New Years Resolution, Keeping Resolutions, Commitment, Healthy Living News
Terry Tillman

The beginning of 2010 is the time of the year when people make resolutions. If we don't keep them, we automatically suffer the consequences called low self-esteem, lack of trust, low confidence, low energy.

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