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Kids and Health

It's OK to Talk to Your Daughter (and Son) About Weight

Lauren Slayton | Posted 01.23.2014 | Healthy Living
Lauren Slayton

None of this is easy. We can dumb it down all we want but kids are smart. They live in the same world we do. As parents or teachers or mentors, let's guide them with honesty and information rather than glossing it all over.

Cooking Healthy for Kids

David Kirsch | Posted 11.05.2012 | Healthy Living
David Kirsch

As a single father of 3-year-old twin girls and the founder and owner of the Madison Square Club and David Kirsch Wellness Co., staying fit and healthy is at the top of my list. I have always believed that nutrition plays a major part in one's overall wellness quotient.

What Kind of Impact Are You Making on Your Kids?

Kathy Kaehler | Posted 07.07.2012 | Parents
Kathy Kaehler

What we do now as parents is going to play out in our kids' lives later on. I witnessed this in something that just happened with my teens.

Sesame Street Improves Childhood Nutrition One Muppet At A Time

Oz Garcia | Posted 05.25.2011 | Home
Oz Garcia

This week, Sesame Street implemented four new Muppets, called "Superfoods." The Superfood cast consists of a banana, a brick of low-fat cheese, a whole wheat bun and a stalk of broccoli.