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Kids and Yoga

Yoga for Kids: No More Zombies!

Rowan Lommel | Posted 12.11.2013 | Healthy Living
Rowan Lommel

I've taught lots of kids in my life. I think I've taught kids of all ages, from 3-year-olds to teenagers. Everyone is different. But kids naturally want what yoga offers: a sense of clarity, a sense of peace. And we can't have peace with zombies about.

Kids Yoga May Help Relieve ADHD

Elaine Gavalas | Posted 11.20.2013 | Healthy Living
Elaine Gavalas

September ushers in autumn, back-to-school, and National Yoga Month. In honor of National Yoga Month, here are three ways yoga may help relieve ADHD in kids.

How to Get Your Kids to Love Yoga

Yoga Journal | Posted 11.17.2011 | Healthy Living

All yogi parents would love to see their children reap the benefits of yoga, but the surest way to get kids to run the other way is to force it on the...