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Kim Chi

Can Pickles, Sauerkraut and Fermented Foods Make You Healthier?

Grace Suh Coscia, L.Ac., Dipl.O.M. | Posted 04.02.2012 | Home
Grace Suh Coscia, L.Ac., Dipl.O.M.

Fortunately for people like my husband, kimchi isn't the only fermented vegetable. Pickles, sauerkraut, and other fermented foods also introduce probiotics to your gut to help balance microflora.

A Lesson in Korean Culinary History

Michelle Won | Posted 05.25.2011 | Home
Michelle Won

This Christmas, after the mandatory half hour of semi-silent shoveling of food into mouths, we began to discuss the origins of Korean food.