iOS app Android app

Kim West

You Do What's Best for Your Family, I'll Do What's Best for Mine

Holly Klaassen | Posted 10.19.2014 | Parents
Holly Klaassen

If there's one topic that gets parents riled up more than any other, it's the issue of sleep training. That's right... I'm broaching the topic of sleep training. I'm clearly up for a fight, right?

Brooklyn Street Art Presents: Best Images Of 2011

Jaime Rojo & Steven Harrington | Posted 02.10.2012 | Arts
Jaime Rojo & Steven Harrington

It's been an excellent year for street art all over the world and we've had the pleasure of seeing a lot of great stuff from both big names and anonym...

Sleep, Motherhood And Postpartum Depression

Kim West | Posted 11.17.2011 | Healthy Living
Kim West

I see postpartum depression (PPD) a lot in the families who come to me with sleep issues. Exhaustion is a risk factor for depression. And depression makes it harder to sleep coach successfully.

Nighttime Routine For Two-And-A-Half To Five-Year-Olds

Kim West | Posted 11.17.2011 | Healthy Living
Kim West

For this age group, the bedtime routine is typically the most challenging part of the day. Now that your child is older, you may want to modify her routine a little but make sure it remains soothing and predictable.