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Kinds of Yoga

5 Kinds Of Yoga You Never Knew Existed

Posted 09.09.2013 | Healthy Living

Yoga classes are not hard to come by, and that's a good thing considering the many mind and body benefits the practice boasts. Hundreds of studios...

Therapeutic Yoga: It's Not What You Think It Is

Dar Dowling | Posted 12.03.2012 | Healthy Living
Dar Dowling

For the next 2.5 hours, which passed way too quickly, Cheri and Arturo Peal, her teaching partner, took us through a series of poses accompanied by energy work, meditation and breath work. I left feeling so good -- relaxed, restored, and maybe just a little drunk on yoga.

Romancing The Om: A Look Into Yoga In America

Jill Lawson | Posted 10.30.2012 | Healthy Living
Jill Lawson

Modern day yoga in America is an interesting phenomenon. In the traditional sense, what most of us do on the yoga mat is not yoga. Although the health benefits are greater than anything else we've ever tried, many still do not consider it yoga.

Has Yoga Lost its Soul? Part III: Accessibility & Ownership

Justin Hakuta | Posted 07.09.2012 | Healthy Living
Justin Hakuta

There is plenty of room for innovation and authenticity that can help retain and expand the art of the craft, even amidst the commercial reality yoga currently resides in. You just have to know where and how to look.