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Lack of Sleep Health

Here's Yet Another Important Reason To Get Enough Shut-Eye

The Huffington Post | Shelley Emling | Posted 07.24.2013 | Fifty

For years, studies have showed that a lack of sleep impacts memory and cognitive performance. Now here's another good reason to get enough sleep: s...

Disturbed Sleep? How To Avoid Health Consequences

Judith J. Wurtman, PhD | Posted 06.18.2011 | Home
Judith J. Wurtman, PhD

There are many reasons we don't get enough sleep -- or enough good sleep. Jet lag, long work commutes, infants, gastric reflux, barking dogs, snoring ...

Could Santa's Lack Of Sleep On Christmas Eve Harm His Health?

Yahoo! News | Posted 11.17.2011 | Healthy Living

The lack of sleep experienced by Santa, his elves and reindeer around Christmas may put their health at risk, British sleep experts suggest....