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Laughing for Health

Humor As A Spiritual Practice

Karen Horneffer-Ginter, Ph.D. | Posted 04.07.2013 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

The beauty of using humor and keeping a sense of lightness and playfulness in our life is that it helps us deal with life as it is -- the ups and downs, the unexpected changes, and the frustrations we may encounter.