The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

September is National Yoga Month! Yoga has made its way into the health and wellness world at full speed: it's used for fitness, meditation and men...

People have long said that laughter is the best medicine, and we know now of its many positive physiological effects. There is plenty of evidence on why we should laugh, so why don't we?

When it comes to laughter yoga, faking it ‘til you make it is just fine. At least, that's what Vishwa Prakash said at the start of the session th...

By Emily Milam How's this for a good laugh? Fits of laughter have been linked to reduced pain and mental stress, stronger social bonds and improv...

For the newbie, the most difficult thing in Laughter Yoga is allowing yourself to let go. We are vulnerable when we laugh. That is why so many people tend to be afraid of laughter, joy and glee.

The teacher gathers his laughter yoga students from the corners of this tiny studio on the second floor of a downtown Manhattan building. Most of us h...