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Learning to Meditate

Meditation and Big Buddha Cigars

Jude Callirgos | Posted 05.15.2013 | Fifty
Read More: Meditation, Learning to Meditate, Meditate, Learning Meditation, Fifty News
Jude Callirgos

My friend Michelle is driving with me to the doctor. We are awkwardly chit-chatting, bouncing erratically from topic to topic unable to resolve or complete our fragmented thoughts as if zipping through our own personal Flipboard apps in our heads. I'm already mentally exhausted.

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How Meditation Can Help You Find Time

Colleen Morton Busch | Posted 11.14.2011 | Healthy Living
Read More: Healthy Living Health News, Learning to Meditate, Time to Meditate, Finding Time to Meditate, Consciousness, Healthy Living Spirit, Meditation, Healthy Living News
Colleen Morton Busch

Time can feel like a burden, an obstacle or a runaway train. Sometimes I push against it, shrug it off, stretch its seams. But time can't be bossed around.

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Thought Addiction: What You Can Do About It

Gabrielle Bernstein | Posted 09.16.2011 | Healthy Living
Read More: Meditation, Learning to Meditate, Meditation Journey, Meditation Practices, Healthy Living Spirit, Meditation Success, Meditation Stories, Meditation Struggles, Healthy Living News
Gabrielle Bernstein

It was time to surrender to a full-blown, rocked-out, no-joke meditation practice. I set up a meditation shrine and hit the pillow on a daily basis. I was determined to do it right this time.

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You Know You Should Meditate, So Why Don't You?

Philip Goldberg | Posted 11.17.2011 | Healthy Living
Read More: Learning to Meditate, Jewish Meditation, Buddhist Meditation, How to Meditate, Meditation, Christian Meditation, What Is Meditation, Meditation Practice, Meditation Benefits, Healthy Living News
Philip Goldberg

The real problem with people who say they don't have time to meditate is that they have not come to see its value.

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