Legacy Writing

Take Time to Make This Day a Memorial Day

Rachael Freed | Posted 05.26.2012

Rachael Freed

Traditionally Memorial Day is to honor the memories of those we've lost, particularly those who sacrificed their lives in military service for our country.

Planting Seeds and Legacy

Rachael Freed | Posted 04.03.2012

Rachael Freed

Why do we plant seeds, saplings and seedlings with hope in our hearts each spring? Why do we relish harvesting in autumn? We plant in order to harvest -- not just for the moment but to preserve and nurture the future.

Legacy Writing: Transitions

Rachael Freed | Posted 05.01.2012

Rachael Freed

We are always in some kind of transition of our ideas, in our personal lives, in our relationships, in the seasons of the year and in our country's public life and the world.

Legacy Writing: Expressing Love

Rachael Freed | Posted 04.01.2012

Rachael Freed

Whether we have such legacies from our past or not, let us commit this day going forward to offer our own written words of caring and love to those who matter most to us. This writing will open our hearts.

Legacy Writing: A Spiritual Practice

Rachael Freed | Posted 02.29.2012

Rachael Freed

Given our material world, it's hard to remember that the holidays are our cultures' ways of expressing the holy. No matter what faith you profess, these days, like all days, are an opportunity to express our spirituality, our seeking the divine in and beyond our world.

A Legacy Of Hope

Rachael Freed | Posted 01.02.2012

Rachael Freed

Without succumbing to trite phrases, political slogans or a naive perspective, I suggest that we focus on the importance of providing future generations with a legacy of hope.

Annual Legacy Writing Review

Rachael Freed | Posted 12.03.2011

Rachael Freed

We are all competent enough to write "legacy letters," and to feel confident that we have something worthwhile to communicate.

Linking The Past And The Future: Legacy Writing

Rachael Freed | Posted 09.28.2011

Rachael Freed

For whatever reason, at a certain time in our lives we become aware of a deep yearning for our family roots. Preserving and passing on those roots of our history is the sacred act of legacy writing.

Legacy Writing: (R)evolution

Rachael Freed | Posted 11.17.2011

Rachael Freed

How do we individually echo the larger changes happening today in nature (earthquakes and tsunamis) and our political worlds (revolutions throughout N...

Legacy Writing On Courage

Rachael Freed | Posted 11.17.2011

Rachael Freed

Courage, a value that we've seen practiced and heard much about at home and around the world in 2011, is what we'll concentrate on in our legacy writing this month.

Civility: A Legacy Of Peace

Rachael Freed | Posted 11.17.2011

Rachael Freed

The legacy of civility, beyond our personal hopes for our families and loved ones, is imperative in our own country and the world.

Legacy Writing: The Urge To Preserve

Rachael Freed | Posted 11.17.2011

Rachael Freed

Writing legacy letters (spiritual, ethical wills) is a response to the deep human yearning in us to articulate and preserve who we most authentically are and by what values we have lived.

The Importance Of Telling Our Stories

Rachael Freed | Posted 11.17.2011

Rachael Freed

How does telling our stories benefit us? We need to know and express our own stories. Telling our stories is not an end in itself, but an attempt to release ourselves from them, to evolve and grow beyond them.

Legacy: Where Our Inner and Outer Journeys Merge

Rachael Freed | Posted 11.17.2011

Rachael Freed

Legacy is a vital part of a life well-lived. Whether you travel by foot or by heart, honor the journey as an important part of your life and legacy.

Legacy: Honoring Our Mothers

Rachael Freed | Posted 11.17.2011

Rachael Freed

As women, our mothers remain not just with us, but in us. Our connection with mothers is stronger than memory, a kind of permeation that goes beyond anything verbal.

Our First Legacy: Names...Our Way Home

Rachael Freed | Posted 11.17.2011

Rachael Freed

Names function as a compass connecting us to our families and communities. Stories about how and why we were given our names give substance and significance to our names.

Legacy and the Gift of Time

Rachael Freed | Posted 11.17.2011

Rachael Freed

Consider common statements used in our culture: "Time is money." "Time marches on." "Time is precious, don't waste it." "Time flies." We're less attuned to: "Take time to smell the roses."

Legacy Writing: Expressing Our Love

Rachael Freed | Posted 11.17.2011

Rachael Freed

Legacy writing addresses our need to belong, to be known, to be remembered, to have our lives make a difference, to know we're blessed and to bless others, and to celebrate life.

Legacy Writing: Lessons of a Decade

Rachael Freed | Posted 11.17.2011

Rachael Freed

As 2010 begins, may your writing be a source of insight and wisdom for you, and a gift of blessing for those who come after you.

Legacy Writing For The Holidays

Rachael Freed | Posted 11.17.2011

Rachael Freed

Holiday rituals and traditions connect families over the generations. Communicating our memories and stories can revitalize this year's holidays, and even encourage family healing and forgiveness.

Legacy: Loss and Love

Rachael Freed | Posted 11.17.2011

Rachael Freed

All of us yearn to be blessed; all of us need to be held securely in the love left so often unexpressed by our families and friends.

Legacy: What About the Value of "Your Stuff"?

Rachael Freed | Posted 11.17.2011

Rachael Freed

Ethical wills are about values, not valuables. But what about the category of stuff -- of value or not?

Passing on Our Values: The Legacy of Freedom

Rachael Freed | Posted 11.17.2011

Rachael Freed

Our daughters and granddaughters, texting and twittering, can't imagine a world before computers, or television, a world when American women didn't have the freedom to vote.

Legacy Writing and Self-Care

Rachael Freed | Posted 11.17.2011

Rachael Freed

Though we're not all professional caregivers, we all care for and about others. Legacy writing gives us a way to express our caring as we care for ourselves.

The Most Important Letters We Will Ever Write: Memory and Meaning - Mother's Day

Rachael Freed | Posted 11.17.2011

Rachael Freed

Realizing that life is fragile we feel the urgent need to document our legacies to help shape this unfolding new world.