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Legumes

Paleo Man Debunks the Paleo Diet

John Blumenthal | Posted 04.22.2013 | Comedy
Read More: Cholesterol, Legumes, Boar, French Fries, Grains, Milkshake, Wall Paintings, Paleo Diet, Paleo Man, Comedy News
John Blumenthal

Seriously? You've based a health diet on my eating habits? That's hilarious! Folks, a habit is something you do a lot. If I ate anything at all, it was a miracle.

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Rainbow Chard With Bacon and Beans

Caroline Phelps | Posted 01.15.2013 | Taste
Read More: Chard Recipes, Legumes, Appetizer, Healthy, Beans, Side Dish, Quick and Easy Recipes, Bacon, Taste News
Caroline Phelps

Colorful and easy to make, this dish has heat, smokiness and is hearty without being too heavy.

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Legumes: A Terrific Vegetarian Protein Option

Dr. Lisa Young | Posted 10.10.2012 | Healthy Living
Read More: Protein, Healthy Food, Vegetarian, Healthy Living, Legumes, Diet, Beans, Diet and Nutrition, Foods for Health, Healthy Foods, Vegetarian Protein, Legumes Health, Healthy Diet Food, Livebetteramerica-Food, Healthy Living News
Dr. Lisa Young

Legumes -- a class of vegetables including beans, peas, and lentils -- are terrific to include in the diet. They are rich in and fiber and chock full of vitamins and minerals, including folate, manganese, iron, potassium, magnesium, and copper.

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Plant-Based Basics

Meg Wolff | Posted 11.16.2011 | Home
Read More: Meg Wolff, Legumes, Cancer Diet, Beans From Scratch, Beans, Vegan Recipe, Plant-Based Diet, Home News
Meg Wolff

Once you're sold on the value of beans and enjoy eating them regularly, you may want to stretch a little and cook them from scratch. It's so much easier than you might imagine.

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Study: Beans And Grains Give You The Healthiest Bang For Your Buck

Rodale News | Emily Main | Posted 05.25.2011 | Home
Read More: Legumes, Grains, Beans, Home News

RODALE NEWS, EMMAUS, PA--Despite what some economists say, times still feel pretty tough, and few of us are ready to throw caution to the wind and sta...

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