There are three foods that health and nutrition expert Joy Bauer thinks everyone should add to their diet: salmon, lentils and nuts. When she visited ...
Here's a very easy way to make a hearty red lentil dish. It takes about 15 minutes, and you don't need any fancy equipment. And it's only the beginning -- just like with rice or quinoa, once you have the technique down, there are many possibilities.
The first thing I ever cooked was lentil soup with chicken. Lentil was my dad's favorite kind of soup -- and for some reason, I already knew that the ...
While I'm all for protein at as many meals as possible -- I get hungry after about an hour if there isn't any -- a good ol' fashioned steak-and-potatoes is far from the only way to get protein on your plate.
You can help meet every one of Food Day's goals with one single choice -- eat less meat. Jobs, health, education, the environment and ethics all converge at the end of our forks.
For the past year, Food52.com readers have been voting in weekly showdowns of reader-submitted recipes on a given theme. The winning recipes of each w...
We could all use a little more fiber in our lives. On top of being great for regularity, fiber has also been shown to lower cholesterol, reduce heart disease and decrease the risk of diabetes.
You might be wondering why we chose a week in the middle of winter for you to try our Week Of Eating In. We swear it wasn't diabolical. Though seasona...
What if I told you it ain't that hard to make over your entire diet? And in a month, you'll be lighter, more rested, less stressed and have more vitality and energy?
The folks of Pullman, Washington have it right. Instead of focusing on the latest celebrity hook up or meltdown, they'd rather pay tribute to somethin...
Hate at first sight can often turn into love. I remember meeting my husband in someone else's house, taking one look and asking when he was leaving. T...