Letting Go

As a perfectionist, you think of perfection as a state. As you clean your kitchen or your car or your desk, you fantasize about preserving the state of perfection that you have accomplished.

On this coming Peace Day, I invite you to stand tall in the value and worth that you are as a human being, even for a few moments during the day. Celebrate and esteem yourself.

Just putting the names Ted Kennedy, Michael Jackson, and Buddha in the same title might seem like quite a tossed salad. In a way, it's true. And, ye...

Overnight half of my daughter's little face had grown double in size. What was being treated as pink eye had morphed into life threatening orbital cellulites.

If your kids are in high school, here is what you can practice: Tell them how much you believe in them, and prove it by practicing the art of letting go.

A few years ago I had an epiphany of sorts in which I experienced a radical shift in consciousness, an increased insight into our 'changing nature'. ...

Revitalized expectations, even if they are "downsized," can offer more comfort than upsized expectations. When we let go, we ripen.

A client of mine got laid off six months ago from a very lucrative position that offered him leadership and creative responsibility. Following the lay...