I miss you, Barbie. I really do, and I apologize for abruptly packing you and Ken up into your dollhouse and selling you to the kid down the street for movie and gasoline money.
Is your linen closet stuffed to the max? Is it chock-a-block with a large collection of mismatched, discolored and torn linens?
Nine times out of ten, emotional eating is triggered by a 'mind storm' of thoughts. Chances are that your mind is caught in a web of worst-case scenarios and projections into the future.