iOS app Android app

Life Choice

Where Does the Sky Begin?

Ari Andersen | Posted 01.23.2014 | Healthy Living
Ari Andersen

I cannot point to one thing and say, "It is that right there that brings me effortless joy!" any more than I can say, "Oh, the sky starts right over here." It is these series of breaths we take and the beautiful things that happen in between them that provide weight to our existence.

How to Get Out of Your Own Way

Mark Hyman, MD | Posted 06.01.2013 | Healthy Living
Mark Hyman, MD

Whatever it is, you have two choices: Live with it and continue to be unhappy or take a good, serious look at yourself in the mirror. The key word here is mirror. We can't see our blemishes until we have a mirror to reflect them back at us.

The Last of the Human Freedoms

Viral Mehta | Posted 03.05.2013 | Healthy Living
Viral Mehta

Each moment, life places us on the crest of a powerful wave -- we can either deny our capacity to choose, or we can wholeheartedly embrace it. Blue pill or red pill, decay or evolution, these opposing forces are at endless play.

Soul-Talk: What Is The Power Within You?

Russell Bishop | Posted 12.21.2012 | Healthy Living
Russell Bishop

Unless you are the quintessential fear-motivated person, harping on how bad something is will not move you very far in terms of taking positive action. This is where the power within comes into play.

Finding Yourself and Your Pants

Hilary Sheinbaum | Posted 11.25.2012 | Healthy Living
Hilary Sheinbaum

It's important to not second guess the choices we make once we're submerged in different circumstances. Situations change, and we forget the tiny details that solidified our ultimate resolutions.

Are You Choosing Greatness Or Just Settling For The Crumbs?

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

So many times in the past, I have seen both individual as well as corporate clients bemoan their circumstances and simply settle for the crumbs of life.