Believe it or not, those of us in midlife today are tomorrow's wise elders. What sage advice do you want to leave the generations that follow? Better start thinking about it. It will be tomorrow before you know it!
Whatever it is, you have two choices: Live with it and continue to be unhappy or take a good, serious look at yourself in the mirror. The key word here is mirror. We can't see our blemishes until we have a mirror to reflect them back at us.
Quite often, when we contemplate major change, major evolution in our lives, the reaction we get from our dear ones is a combination of an attempt at support, combined with fear that can manifest as undermining, judging us or lashing out.
As a profession, life coaching has some branding challenges. To the general population, coaching seems to be a vague, shadowy thing that people with lots of money and lots of time do to feel better about themselves.
According to Martin Seligman, the founder and pioneer of positive psychology, life coaching revolves around the essential question: Do you want to be pulled by your future or driven by your past?
NEW YORK -- At 17, Maggie Duwelius is a busy high school senior with her eye on a tough, competitive college.
She's a hard worker, her mom said, but ...
We hide the truth for a lot of seemingly reasonable reasons. I've found that most people think they are protecting others by covering up, as if sheltering them from the truth is doing them a favor.
I've been lucky to have many who are splendid mentors. Other people use life coaches, or spiritual advisers. Me, I have these mother-mutt types to call on.