Mostly, this time of the year is a liminal space between here and there, then and now and you and me. Want to rewire, recalibrate and reinvent the next unfolding moment of the Truth of You and your own breath, your way? This is your invitation to entrain to new weather, time, space and commitments.
Become the person you have never been. To achieve something you have never achieved, you will have to learn to become the person you have never been. You will have to give up any negative ideas, behavior or friends that are holding you back.
You, I promise, have a list of hurtful things important people in your life have said. What if you pocketed the ones you did because you, in some way, agreed with them, they were somehow useful, they were, quite possibly, yours to begin with?
You are about to embark upon one of the great journeys of your life. There will be obstacles, hurdles and perhaps some bumps. But there will also be independence, freedom, empowerment and the opportunity to experience life in a new way.
Just as a gardener uses a hoe, or pruning shears to propagate, shape and stimulate the growth of plants so does a coach use their tools, skills and intuition to guide you to be your essential, true self.
Taking your foot off the accelerator and coasting in neutral for a bit can go a long way to knowing whether to proceed and how to do so or whether to redirect your energies to something else altogether.
Self-sabotage is bound to happen anytime we are stepping into the unknown. What is important is to recognize when we are getting in our own way of what we want and ask how we can empower ourselves to get back on track.
Dating someone who loves to travel could can be a rewarding experience. People who travel are open-minded and often live with their heart wide open, which makes for great conversation and enthusiastic relationships.
Figuring out the right promises for you that will lead you to your particular dreams at your pace and figuring out the right consequences that are annoying but not impossible (ones that will stick in your mind and push you) is an art and a science.
Everything in life has two sides, it is better to look at the positives and to embrace the advantages. Regardless of events, we need to have the courage to accept, to connect, and to share. Touching reflects directly back to us like a mirror and this instant give-and-take translates into love.
We were permitted to ask him questions, but I had only one. Knowing how he had been imprisoned for many years and had gone on to become the president of South Africa and an instrumental leader in the movement to end apartheid, I only wanted to know one thing: "How did you do it?"
Even though this example may seem silly, there is something to be said about the process of elimination. When you simplify your life by removing those things that are not serving you, more opportunities become available.
Coaching is an active, invigorating process assisting you to reach your potential, challenging and supporting you, seeing what is working well for you and promoting that success so you can achieve miraculous and logical results.