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Life Coaching

'Are We There Yet?!' = The Enemy of Positive Change

Laura Berman Fortgang | Posted 10.22.2014 | Healthy Living
Laura Berman Fortgang

Process can be hard and it can be painful but more painful is our own judgment of it. When we rail against it and curse it and judge ourselves for not being stellar, it just makes matters worse.

4 Key Steps To Making Your Dreams Come True

Dougall Fraser | Posted 10.21.2014 | Healthy Living
Dougall Fraser

It is so important that we claim our vision. Give yourself permission to really engage in the fantasy. What exactly are you looking to accomplish or change in your life? Allow your mind's eye to flow with the vision -- get specific in your daydream.

5 Common Fears Everyone Should Face

Laurie Gerber | Posted 10.20.2014 | Healthy Living
Laurie Gerber

Fear can be turned into excitement when you know how to spot it and leash it. You'll still be honoring emotion, you just won't be getting sucked down into the "something is wrong" pit.

Why My Miscarriage Was a Miracle

Taraleigh Weathers | Posted 10.15.2014 | Parents
Taraleigh Weathers

Most of the things you aren't supposed to say are the things that made me feel better. After reading that, I thought for a moment, Maybe things don't happen for a reason... then what the heck is going on?

What's Stopping You From Achieving Your Dreams?

Bernard Hiller | Posted 10.14.2014 | Entertainment
Bernard Hiller

Abraham Maslow the famous motivational psychologist once said that, "Until you take care of your lower needs, you will never be able to fulfill your higher needs." The reason most people never fulfill their dreams or goals is because their basic human needs are never met.

How I Stay in My Delusional Bubble of Success (and Not Let Anyone Else Pop It!)

Elena Lipson | Posted 10.13.2014 | Healthy Living
Elena Lipson

Deciding to start your own business is a crazy thing to do. After all, the odds are stacked against you, and most small businesses fail within the fi...

Defeating Your Inner Hater

Allison Valderia | Posted 10.13.2014 | Healthy Living
Allison Valderia

Your purpose, passion and dreams are waiting. When you passionately live in your purpose, the universe will give you confirmation and help you renew your commitment.

33 Hot and Heavy Sex, Dating and Relationship Dos and Don'ts

Renee Lo Iacono | Posted 10.10.2014 | Women
Renee Lo Iacono

Do love, treasure, nurture, respect and be kind to your body and who you share it with. The more your love and respect your body, the more men will as well.

Watch: Three Mind-Body-Soul Tips to Making Life Decisions

Sura | Posted 10.09.2014 | Healthy Living
Sura

Have you ever wished you could rely on an inner guide to help you make life decisions? As a life coach, I noticed that people often come to coachin...

If It Weren't for People, I'd Get a Lot More Done!

Laurie Gerber | Posted 10.08.2014 | Healthy Living
Laurie Gerber

You might not have as much people time as I do, but I bet everything that is important to you, everything you want before you die, has something to do with people. Your whole ability to accomplish your dreams is connected to your ability to communicate and partner with these people.

The Pleasure and Pain of a Diagnosis

Jamie Rautenberg | Posted 10.08.2014 | Healthy Living
Jamie Rautenberg

There is pleasure and pain involved with every diagnosis doled out, on multiple levels. But, ultimately, it's up to us to recognize that the root of all of these labels basically comes down to how effectively we can process our feelings, thoughts and behaviors.

4 Real Solutions to Change Resentment Into Acceptance

Michael Feeley | Posted 10.07.2014 | Healthy Living
Michael Feeley

It doesn't mean you have to like the person. It doesn't mean you have to make them change. Your criticisms might be 100 percent correct, but you do owe it to yourself and them to see the truth. And that will always make you free -- ending the war of inner thoughts and resentment.

Recovering From Your Expectation Hangover

MeiMei Fox | Posted 10.07.2014 | Books
MeiMei Fox

Labeled yourself an over-achiever? Defined yourself according to your accomplishments? And then been disappointed when life didn't go exactly according to plan?

13 Rules for a Successful Career

Bernard Hiller | Posted 10.02.2014 | Entertainment
Bernard Hiller

When students come to see me, they're interested in telling me what they would like to get from me, what they would like me to teach them or what they didn't like from other teachers they've have worked with before.

Music Turns Me On: Find Out What Turns On This Justin Timberlake Dancer

Taraleigh Weathers | Posted 10.01.2014 | Entertainment
Taraleigh Weathers

I was over the moon excited when one of my clients invited me to see Justin Timberlake in concert. My client's step daughter is dancer Lindsay Richard...

What Every Mother Needs To Teach Her Daughter About Being a Mom

Mia Redrick | Posted 10.01.2014 | Parents
Mia Redrick

My commitment to "me time" dates for the last 16 years has taught me to trust the choices I've made in my life and to be clear about what is most important. Spending that time was about doing something to enrich my life vs. just maintaining it.

5 Actions To Take To Get To The Life Of Your Dreams

Mary Morrissey | Posted 09.28.2014 | Healthy Living
Mary Morrissey

I happen to believe that you can live a "fairy tale" life, but I prefer not to use the term "fairy tale." I think it implies that something is unattainable through normal channels. On the other hand, I believe it is perfectly possible to live a dream life.

Show Your Money Some Love

Laurie Gerber | Posted 09.25.2014 | Healthy Living
Laurie Gerber

Most of us have a really twisted, tumultuous relationship with money (kinda like time and food!). You probably can catch yourself thinking you shouldn't have to deal with something so complicated and often emotional.

Warning: Don't Look for a New Job By Yourself

Michael Feeley | Posted 09.23.2014 | Healthy Living
Michael Feeley

It is brave and it is very important to ask other people to help you find your way and relax into your potential because looking for work is not easy and it can be discouraging. Your friends and colleagues may not know what you're going through...

9 Things Confident Women Do Differently

Kali Rogers | Posted 09.25.2014 | Women
Kali Rogers

Self-assured women not only admit their imperfections, they applaud them. They know where their strengths lie, where they can improve and when to get the heck outta dodge and let others take the lead.

Back to School for the Soul

Rupa Mehta | Posted 09.17.2014 | Healthy Living
Rupa Mehta

Whether it's finding time just to be you, becoming proactive about challenging your brain, or taking a step outside, September can be an exciting and motivating time of the year. Just remember that you are the navigator of your own life.

10 Big Things You're Not Noticing That Are Right in Front of You

Deborah Grayson Riegel | Posted 09.15.2014 | Healthy Living
Deborah Grayson Riegel

Noticing requires us to slow down, take a moment, and stay with a feeling rather that write it off or run away from it. Noticing asks that we dig in rather than dismiss. Noticing wants us to really live rather than let the moments pass us by.

How to Become a Star

Bernard Hiller | Posted 09.10.2014 | Entertainment
Bernard Hiller

Some people come into Show Business for all the wrong reasons. Their goal is just to become famous. This will not work. They're not really interested in any training or the acting process. They are trying to use the idea of acting to compensate for an invisible and disconnected life.

Raw and Real

Rebecca Perkins | Posted 09.09.2014 | Fifty
Rebecca Perkins

There are times that life is a hard struggle and right now is one of them. I get overwhelmed with the persistent, jabbering, all consuming thoughts in my head and I'm exhausted. Utterly exhausted.

How One Woman Went From Executive Assistant to Executive Coach

Shane Paul Neil | Posted 09.05.2014 | Business
Shane Paul Neil

Many performance artists, directors and writers have used life coaches to help them to better define their career and personal goals. Who knows? A life coach just might be the catalyst you're searching for that can help you tap into your unique genius.