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Life Coaching

'I Don't Deserve To Be This Happy' --A Conflicted, Self-Inflicted Confession

Deborah Grayson Riegel | Posted 04.11.2014 | Healthy Living
Deborah Grayson Riegel

I have come to realize that this way of thinking is self-imposed slavery, and I want to break free. I don't want the plague of spending the rest of my life helping people find happiness, while suffering silently for having that happiness myself.

How Transcendental Meditation Helped Me Through a Traumatic Experience

Harper Spero | Posted 04.11.2014 | Healthy Living
Harper Spero

In October 2013, my company produced a panel discussion for the David Lynch Foundation to encourage women to meditate and the reminder and importance ...

When Life Hands You a Drug Den, Create a Coaching Opportunity

Christine Sachs | Posted 04.10.2014 | Healthy Living
Christine Sachs

What I do as a coach is not particularly difficult. I listen, and I reflect what I hear/see. The basics are pretty simple, but the real work occurs wh...

7 Empowering Ways To Overcome A Breakup

Renee Lo Iacono | Posted 04.09.2014 | Divorce
Renee Lo Iacono

What is next? When you've been sharing space with someone and are accustomed to counting on that one person for love, care and support, it can make the separation even that much more challenging.

Accomplish Everything and More! 3 Easy Steps to Find More Time in Your Day

Diane Passage | Posted 04.08.2014 | Healthy Living
Diane Passage

Nobody ever really has enough time in their day. Trying to fit anything new into an already-overbooked schedule can sometimes prove to be more challen...

8 Questions That Will Clarify The State Of Your Relationship

David Kanegis | Posted 04.05.2014 | Fifty
David Kanegis

Whether you live in an area chock o' block full of eligible males or a remote location where single men are scarce, one thing is a given. Many men are commitment phobic.

How To Figure Out What You Want Out Of Life

Amita Patel | Posted 04.01.2014 | Healthy Living
Amita Patel

Most of us have a fuzzy idea of what we want now, today, and maybe even this month. However, we struggle to answer the bigger question: What do I really want out of life?

Learning to Thrive as a Lifestyle D-Stressor

BeverlyD | Posted 03.31.2014 | Women
BeverlyD

Now that Arianna has released her book and created the Third Metric...THRIVING is all the rage. It has always been a rage for me as I reached my breaking point in 2003 with dis-ease considerations.

Yoga Connects You to the Perfection You Seek

Vyda Bielkus | Posted 03.19.2014 | Healthy Living
Vyda Bielkus

Many of us know someone who struggles or struggled with body image issues. February 23 to March 1, is National Eating Disorders Awareness Week. "I ...

Sexy Thoughts

Laurie Gerber | Posted 03.03.2014 | Healthy Living
Laurie Gerber

Okay, I'll admit it. I had a 30-second fantasy about having an affair today. The trigger? I was jogging in the rain and so was some dude with his kid...

5 Questions You Should Be Asking Yourself Every Day

Susie Moore | Posted 03.04.2014 | Healthy Living
Susie Moore

The answers are within us. We have everything we need to create the lives we want. An old proverb says, "The best time to plant a tree is 20 years ago. The second-best time is now." Get busy now sowing the seeds of the life you want to flourish over the coming years.

7 Questions To Ask When Choosing A Life Coach

Romila “Dr. Romie” Mushtaq, MD | Posted 02.25.2014 | Healthy Living
Romila “Dr. Romie” Mushtaq, MD

In the United States, there is no governing body overseeing the life coach training industry. People can claim to be a life coach but may have done so by watching videos or reading self-help books.

Networking Not Working? 5 Quick Tricks to Making Connections That Count

Susie Moore | Posted 02.24.2014 | Business
Susie Moore

Networking has become a dirty word when it is in fact an important, natural and valuable use of time. The way to succeed is to simply not think of it as "networking" but simply as making new connections and sharing information.

Last Conversation With Nelson Mandela: Silver-Lined Life Struggles

Mary Morrisey | Posted 02.24.2014 | Healthy Living
Mary Morrisey

We were permitted to ask him questions, but I had only one. Knowing how he had been imprisoned for many years and had gone on to become the president of South Africa and an instrumental leader in the movement to end apartheid, I only wanted to know one thing: "How did you do it?"

How to Guarantee You'll Be Less Productive and Never Have Any Time for Yourself

Deborah Grayson Riegel | Posted 02.21.2014 | Business
Deborah Grayson Riegel

If you want to be less productive and never have any personal time for yourself, keep beating yourself up for what you haven't accomplished and keep managing your to-do list the way you always have.

7 Ways To Love Yourself

Dr. Terri Kennedy | Posted 02.19.2014 | Healthy Living
Dr. Terri Kennedy

How you view and treat yourself influences how others view and treat you. Make a commitment to loving yourself unconditionally, and you will expand your capacity to give and receive love.

Ex Wives' Bill of Rights

Debbie Martinez, M.A. | Posted 04.16.2014 | Divorce
Debbie Martinez, M.A.

We, the ex wives of America, having walked through the fires of Hell, now stand united and empowered in our new life.

Do We Need Wedding Planners for Divorce?

Deborah Anderson Bialis | Posted 04.14.2014 | Divorce
Deborah Anderson Bialis

For those who can afford the luxury, for those who would hire a wedding planner, why is there a sense that one must go it alone during a divorce? Why not divorce planning?

Life Coach Help: 7 Ways to Find Your Happy

Shannon Kaiser | Posted 04.05.2014 | Healthy Living
Shannon Kaiser

Hiring a life coach can be confusing and unnerving! Whether you want more clarity, focus or need support navigating a tough transition, a life coach could be a resource for you, but really, what the heck is a life coach anyway?

The Uncertainy Solution

Laurie Gerber | Posted 04.05.2014 | Healthy Living
Laurie Gerber

The voice of fear in our heads will always want to win out over our dreams and our loudest, proudest life. Don't let it.

Mindful Listening to Enhance Leadership Performance

Aldo Civico | Posted 03.29.2014 | Healthy Living
Aldo Civico

Mindful and empathic listening can be learned. To master these skills one can take advantage of every day interactions. As my experience with paramilitary commander Mauricio shows, focus, awareness and presence quite your mind when one is hostage of negative emotions.

How to Stop Nagging Yourself and Others

Laurie Gerber | Posted 03.19.2014 | Healthy Living
Laurie Gerber

We all follow subconscious rules anyway and suffer real consequences based on the choices we make. What if we designed these vs. semi-blindly following what we "naturally" would do when it so rarely makes us really proud?

When Life Isn't Working According to Plan...

Mark Hyman, MD | Posted 03.18.2014 | Healthy Living
Mark Hyman, MD

We all have dreams -- dreams for love, for career, for our bodies, for our finances, for our health, for "fill in the blank." But often our beliefs, theories and thinking get in our way of having full on happiness and living into our dreams.

Kathryn Sollmann: Be A One-Minute Mentor

Kathryn Sollmann | Posted 03.16.2014 | Women
Kathryn Sollmann

Busy people are focused on their own busy schedules, not the all-encompassing career and life change foremost on a friend or family member's mind. But mentoring does not have to be hand-holding or micro-managing.

How to Help Your Teen Who Won't Talk to You

Todd Kestin | Posted 03.14.2014 | Parents
Todd Kestin

Just as there's an age for a healthy infant to roll over, sit up, walk, and talk... there's an age when a healthy teen begins to separate from his parents to empower himself to live his own life.