iOS app Android app

Life Coaching

Back to School for the Soul

Rupa Mehta | Posted 09.17.2014 | Healthy Living
Rupa Mehta

Whether it's finding time just to be you, becoming proactive about challenging your brain, or taking a step outside, September can be an exciting and motivating time of the year. Just remember that you are the navigator of your own life.

10 Big Things You're Not Noticing That Are Right in Front of You

Deborah Grayson Riegel | Posted 09.15.2014 | Healthy Living
Deborah Grayson Riegel

Noticing requires us to slow down, take a moment, and stay with a feeling rather that write it off or run away from it. Noticing asks that we dig in rather than dismiss. Noticing wants us to really live rather than let the moments pass us by.

How to Become a Star

Bernard Hiller | Posted 09.10.2014 | Entertainment
Bernard Hiller

Some people come into Show Business for all the wrong reasons. Their goal is just to become famous. This will not work. They're not really interested in any training or the acting process. They are trying to use the idea of acting to compensate for an invisible and disconnected life.

Raw and Real

Rebecca Perkins | Posted 09.09.2014 | Fifty
Rebecca Perkins

There are times that life is a hard struggle and right now is one of them. I get overwhelmed with the persistent, jabbering, all consuming thoughts in my head and I'm exhausted. Utterly exhausted.

How One Woman Went From Executive Assistant to Executive Coach

Shane Paul Neil | Posted 09.05.2014 | Business
Shane Paul Neil

Many performance artists, directors and writers have used life coaches to help them to better define their career and personal goals. Who knows? A life coach just might be the catalyst you're searching for that can help you tap into your unique genius.

The Bad News About Talent

Bernard Hiller | Posted 09.02.2014 | Arts
Bernard Hiller

When it comes to talent, we have good news and we have bad news. The good news is, you have talent. The bad news, so does everyone else. Every person is born with some kind of talent. Having talent in and of itself is not special.

10 Ways To Feel Good About Yourself

Nancie Vito | Posted 09.02.2014 | Healthy Living
Nancie Vito

Implementing some of these items can help you overcome the limitations that a lack of confidence imposes on you, and guide you as you find the power within to start changing your world. Feeling more confident is one part of living a happier, more fulfilling life.

Want To Be Invited Into You? A Pre-Labor Day Meditation

Amy Elias, MS | Posted 08.29.2014 | Healthy Living
Amy Elias, MS

Mostly, this time of the year is a liminal space between here and there, then and now and you and me. Want to rewire, recalibrate and reinvent the next unfolding moment of the Truth of You and your own breath, your way? This is your invitation to entrain to new weather, time, space and commitments.

10 Rules for Succeeding In Hollywood

Bernard Hiller | Posted 08.27.2014 | Entertainment
Bernard Hiller

Become the person you have never been. To achieve something you have never achieved, you will have to learn to become the person you have never been. You will have to give up any negative ideas, behavior or friends that are holding you back.

Misquotations (And Other Heinous Things You Hate, But Hold Onto)

Marnie Nir | Posted 08.26.2014 | Women
Marnie Nir

You, I promise, have a list of hurtful things important people in your life have said. What if you pocketed the ones you did because you, in some way, agreed with them, they were somehow useful, they were, quite possibly, yours to begin with?

College Will Be a Blast, Just Say Yes!

David Kanegis | Posted 08.25.2014 | College
David Kanegis

You are about to embark upon one of the great journeys of your life. There will be obstacles, hurdles and perhaps some bumps. But there will also be independence, freedom, empowerment and the opportunity to experience life in a new way.

6 Tips for Recent College Graduates

Suzanne McFarlin | Posted 08.21.2014 | Business
Suzanne McFarlin

If you're a recent college graduate, or know one, the phrase "I don't know what I want to do!" may be familiar. Many 2014 graduates are still pounding the pavement to find that first opportunity.

Walking in Your Shoes

Isabel Rimanoczy, Ed.D. | Posted 08.18.2014 | Healthy Living
Isabel Rimanoczy, Ed.D.

Photo: I.Rimanoczy Some time ago I was coaching a woman (whom I will call Lindsay) who was struggling with a difficult situation with a colleague, B...

It's Okay to Have More Than One Passion

Michael Feeley | Posted 08.15.2014 | Healthy Living
Michael Feeley

Just as a gardener uses a hoe, or pruning shears to propagate, shape and stimulate the growth of plants so does a coach use their tools, skills and intuition to guide you to be your essential, true self.

Success Isn't for You

Chris Deaver | Posted 08.13.2014 | Business
Chris Deaver

Having come to a place in my career now that could be considered success, I've realized that success isn't for me. Now, before you write me off, let me explain.

I Want To Quit!

Laura Berman Fortgang | Posted 08.14.2014 | Healthy Living
Laura Berman Fortgang

Taking your foot off the accelerator and coasting in neutral for a bit can go a long way to knowing whether to proceed and how to do so or whether to redirect your energies to something else altogether.

How to Deal With Self-Sabotage

Melissa E. Kirk | Posted 08.11.2014 | Healthy Living
Melissa E. Kirk

Self-sabotage is bound to happen anytime we are stepping into the unknown. What is important is to recognize when we are getting in our own way of what we want and ask how we can empower ourselves to get back on track.

Are You in Life for the Sprint of It?

Amy Elias, MS | Posted 08.11.2014 | Healthy Living
Amy Elias, MS

Are your efforts and commitments for the short term or the long of it? One engenders trust and self-honor, the other, advertises that not you or anyon...

Lindsay Holmes

4 Ways Everyone Can Benefit From Therapy

HuffingtonPost.com | Lindsay Holmes | Posted 08.07.2014 | Healthy Living

By now, you likely have a go-to coping mechanism for when stress and problems arise. Hopefully it's something on the healthy side of the spectrum, suc...

Here's How to Find True Balance in Life

Michael Feeley | Posted 08.04.2014 | Healthy Living
Michael Feeley

A few years ago I lost my job. It was a terrible time. I was angry and afraid. I didn't know how I would make money? What else could I do? My fears about age and not having the right skills ran me.

7 Reasons You Should Date a Girl Who Travels

Shannon Kaiser | Posted 08.04.2014 | Travel
Shannon Kaiser

Dating someone who loves to travel could can be a rewarding experience. People who travel are open-minded and often live with their heart wide open, which makes for great conversation and enthusiastic relationships.

Why You Resist Promising

Laurie Gerber | Posted 07.30.2014 | Healthy Living
Laurie Gerber

Figuring out the right promises for you that will lead you to your particular dreams at your pace and figuring out the right consequences that are annoying but not impossible (ones that will stick in your mind and push you) is an art and a science.

The Untouched Generation

PolyXeni Kokovika | Posted 07.23.2014 | Healthy Living
PolyXeni Kokovika

Everything in life has two sides, it is better to look at the positives and to embrace the advantages. Regardless of events, we need to have the courage to accept, to connect, and to share. Touching reflects directly back to us like a mirror and this instant give-and-take translates into love.

Our Values Show the Way

Naphtali Hoff | Posted 09.09.2014 | Business
Naphtali Hoff

The choice between saving lives and preserving our own careers may be clear enough. However, in many cases, the gap between competing values may not be as wide.

Free Yourself, Please

Kerry Tepedino | Posted 09.02.2014 | Healthy Living
Kerry Tepedino

July Fourth is a day in the U.S. where we celebrate freedom. I never really understood how incredibly important freedom was to me until I had gotten m...