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Life Coaching

Tick Tock, Tick Tock, Time Is Running Out, Enjoy Your Child Now!

David Kanegis | Posted 07.07.2014 | Parents
David Kanegis

Life is finite and so much time is lost in the expenditure of wasted and misdirected emotional energy. Nowhere is this is so prevalent as in a student's last year of high school.

Is It Time To Change Our Views Of Adultery And Marriage?

Lisa Haisha | Posted 07.05.2014 | Weddings
Lisa Haisha

In today's society, marriage happens when two people (usually a man and a woman) fall in love and decide to spend the rest of their lives together in monogamy. But did you know that wasn't always the case?

Finally Forgive

Debbie Martinez, M.A. | Posted 07.01.2014 | Divorce
Debbie Martinez, M.A.

Forgiveness is the only path to being free, at peace, and able to fully love again. People would say it's the only way back, but you don't want to go back; you want something better.

Limits or Limitless?

Debbie Martinez, M.A. | Posted 06.25.2014 | Divorce
Debbie Martinez, M.A.

If you are always looking at what you can't do, the wonder of the world and all that it can bring you is lost. Imposing limits will stunt your growth and if you're not growing, a sense of discontent will start to permeate your soul.

Breaking Free

Debbie Martinez, M.A. | Posted 06.18.2014 | Divorce
Debbie Martinez, M.A.

If you want a "happily ever after" heed my advice. Take time off from dating in order to explore yourself, your world, and how you want to live in it. Redirect your life's path by deciding what is important to you. Don't settle for a warm body.

Don't Believe Everything You Think

Laurie Gerber | Posted 06.18.2014 | Healthy Living
Laurie Gerber

Once I start actually thinking about my day or my to-dos, I know it's time to get up. My mind is already at my real job, I might as well get my body there, too.

How to Navigate Through Overwhelm

Melissa E. Kirk | Posted 06.17.2014 | Healthy Living
Melissa E. Kirk

In an overwhelmed state, we veer off course of the destination that will fulfill us and support our authenticity. So how do you deal with overwhelm?

'I Don't Deserve To Be This Happy' --A Conflicted, Self-Inflicted Confession

Deborah Grayson Riegel | Posted 06.11.2014 | Healthy Living
Deborah Grayson Riegel

I have come to realize that this way of thinking is self-imposed slavery, and I want to break free. I don't want the plague of spending the rest of my life helping people find happiness, while suffering silently for having that happiness myself.

How Transcendental Meditation Helped Me Through a Traumatic Experience

Harper Spero | Posted 06.10.2014 | Healthy Living
Harper Spero

In October 2013, my company produced a panel discussion for the David Lynch Foundation to encourage women to meditate and the reminder and importance ...

When Life Hands You a Drug Den, Create a Coaching Opportunity

Christine Sachs | Posted 06.10.2014 | Healthy Living
Christine Sachs

What I do as a coach is not particularly difficult. I listen, and I reflect what I hear/see. The basics are pretty simple, but the real work occurs wh...

7 Empowering Ways To Overcome A Breakup

Renee Lo Iacono | Posted 06.08.2014 | Divorce
Renee Lo Iacono

What is next? When you've been sharing space with someone and are accustomed to counting on that one person for love, care and support, it can make the separation even that much more challenging.

Accomplish Everything and More! 3 Easy Steps to Find More Time in Your Day

Diane Passage | Posted 06.08.2014 | Healthy Living
Diane Passage

Nobody ever really has enough time in their day. Trying to fit anything new into an already-overbooked schedule can sometimes prove to be more challen...

8 Questions That Will Clarify The State Of Your Relationship

David Kanegis | Posted 06.05.2014 | Fifty
David Kanegis

Whether you live in an area chock o' block full of eligible males or a remote location where single men are scarce, one thing is a given. Many men are commitment phobic.

How To Figure Out What You Want Out Of Life

Amita Patel | Posted 06.01.2014 | Healthy Living
Amita Patel

Most of us have a fuzzy idea of what we want now, today, and maybe even this month. However, we struggle to answer the bigger question: What do I really want out of life?

Learning to Thrive as a Lifestyle D-Stressor

BeverlyD | Posted 05.30.2014 | Women
BeverlyD

Now that Arianna has released her book and created the Third Metric...THRIVING is all the rage. It has always been a rage for me as I reached my breaking point in 2003 with dis-ease considerations.

Yoga Connects You to the Perfection You Seek

Vyda Bielkus | Posted 04.27.2014 | Healthy Living
Vyda Bielkus

Many of us know someone who struggles or struggled with body image issues. February 23 to March 1, is National Eating Disorders Awareness Week. "I ...

Sexy Thoughts

Laurie Gerber | Posted 05.03.2014 | Healthy Living
Laurie Gerber

Okay, I'll admit it. I had a 30-second fantasy about having an affair today. The trigger? I was jogging in the rain and so was some dude with his kid...

5 Questions You Should Be Asking Yourself Every Day

Susie Moore | Posted 05.02.2014 | Healthy Living
Susie Moore

The answers are within us. We have everything we need to create the lives we want. An old proverb says, "The best time to plant a tree is 20 years ago. The second-best time is now." Get busy now sowing the seeds of the life you want to flourish over the coming years.

7 Questions To Ask When Choosing A Life Coach

Romila “Dr. Romie” Mushtaq, MD | Posted 04.27.2014 | Healthy Living
Romila “Dr. Romie” Mushtaq, MD

In the United States, there is no governing body overseeing the life coach training industry. People can claim to be a life coach but may have done so by watching videos or reading self-help books.

Networking Not Working? 5 Quick Tricks to Making Connections That Count

Susie Moore | Posted 04.26.2014 | Business
Susie Moore

Networking has become a dirty word when it is in fact an important, natural and valuable use of time. The way to succeed is to simply not think of it as "networking" but simply as making new connections and sharing information.

How to Guarantee You'll Be Less Productive and Never Have Any Time for Yourself

Deborah Grayson Riegel | Posted 04.23.2014 | Business
Deborah Grayson Riegel

If you want to be less productive and never have any personal time for yourself, keep beating yourself up for what you haven't accomplished and keep managing your to-do list the way you always have.

7 Ways To Love Yourself

Dr. Terri Kennedy | Posted 04.21.2014 | Healthy Living
Dr. Terri Kennedy

How you view and treat yourself influences how others view and treat you. Make a commitment to loving yourself unconditionally, and you will expand your capacity to give and receive love.

Ex Wives' Bill of Rights

Debbie Martinez, M.A. | Posted 04.16.2014 | Divorce
Debbie Martinez, M.A.

We, the ex wives of America, having walked through the fires of Hell, now stand united and empowered in our new life.

Do We Need Wedding Planners for Divorce?

Deborah Anderson Bialis | Posted 04.14.2014 | Divorce
Deborah Anderson Bialis

For those who can afford the luxury, for those who would hire a wedding planner, why is there a sense that one must go it alone during a divorce? Why not divorce planning?

Life Coach Help: 7 Ways to Find Your Happy

Shannon Kaiser | Posted 04.05.2014 | Healthy Living
Shannon Kaiser

Hiring a life coach can be confusing and unnerving! Whether you want more clarity, focus or need support navigating a tough transition, a life coach could be a resource for you, but really, what the heck is a life coach anyway?