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Life Coaching

Free Yourself, Please

Kerry Tepedino | Posted 09.02.2014 | Healthy Living
Kerry Tepedino

July Fourth is a day in the U.S. where we celebrate freedom. I never really understood how incredibly important freedom was to me until I had gotten m...

Spiritual Lessons from Life's Travels: Being Mindful

Halle Eavelyn | Posted 08.27.2014 | Travel
Halle Eavelyn

A great lesson in mindfulness from Italy, well, it looks like Italy! Check it out!

Why Connecting Is Superior

Chris Deaver | Posted 08.26.2014 | Business
Chris Deaver

Given this 24/7 access to infinite information, why do most people still think success is all about being the smartest person in the room? You're meant for so much more.

Last Conversation With Nelson Mandela: Silver-Lined Life Struggles

Mary Morrissey | Posted 06.26.2014 | Healthy Living
Mary Morrissey

We were permitted to ask him questions, but I had only one. Knowing how he had been imprisoned for many years and had gone on to become the president of South Africa and an instrumental leader in the movement to end apartheid, I only wanted to know one thing: "How did you do it?"

How to Simplify Your Life

Melissa E. Kirk | Posted 08.23.2014 | Healthy Living
Melissa E. Kirk

Even though this example may seem silly, there is something to be said about the process of elimination. When you simplify your life by removing those things that are not serving you, more opportunities become available.

Rock Out as a Self-Care Practice

Carolyn Jean Roney | Posted 08.23.2014 | Healthy Living
Carolyn Jean Roney

Cultivating, honoring, and connecting to those things that "make you come alive" will allow you to show up in this world as your most true and unique version of yourself.

Life Coaching Is Not Weird

Michael Feeley | Posted 08.20.2014 | Healthy Living
Michael Feeley

Coaching is an active, invigorating process assisting you to reach your potential, challenging and supporting you, seeing what is working well for you and promoting that success so you can achieve miraculous and logical results.

Is Your Life Coach Conscious or Unconscious?

Maddisen K. Krown | Posted 08.19.2014 | Healthy Living
Maddisen K. Krown

I refer to my dad as an "unconscious life coach," because he unconsciously helped me to become the fulfilled, whole and healthy, and self-realized person I am, and continue to become.

You Asked, You Got, Then Came Trouble

Laura Berman Fortgang | Posted 08.18.2014 | Healthy Living
Laura Berman Fortgang

Have you ever had the experience of setting out to make a positive change in your life, only to have it start an avalanche of changes that scares and ...

Dating Boundaries: The Line in the Sand

Debbie Martinez, M.A. | Posted 08.18.2014 | Divorce
Debbie Martinez, M.A.

Ah, that proverbial line in the sand. You know the one? The one we all draw in relationships. The problem here is that the line keeps getting erased and redrawn closer and closer to the water's edge and then we wonder why at some point we find ourselves drowning.

Secrets for Creating a Knock-out Cover Letter

Michael Feeley | Posted 08.11.2014 | Business
Michael Feeley

Cover letters have value. Some people want them, others could care less. But be ready to write one. A cover letter covers why you're right for a ...

3 Things I'll Stop Saying to Myself and Others

Rosella LaFevre | Posted 08.10.2014 | Small Business
Rosella LaFevre

I really do believe in the power of affirmations and getting back what you put out into the universe. Actually, it's a lesson I came to naturally before I found myself stalking the self-help aisle.

Are You Using Your GPS?

Tiffany O. Silver | Posted 08.06.2014 | Healthy Living
Tiffany O. Silver

Remember -- there are no mistakes -- even when you experience something that you don't want, you get real clarity about what you do want. You get to make new distinctions and to create a new focus for what you do want to experience. Course-correction made!

State of Heads

Marnie Nir | Posted 08.06.2014 | Women
Marnie Nir

I don't know about you (cough, cough), but to be perfectly honest, if I was waiting for the day I want to eat kale, exercise, jump my husband, or even...

How I Escaped the Shackles of the Corporate World

Martin Snepp | Posted 08.05.2014 | Healthy Living
Martin Snepp

I have never been one to take the easy option. I had been surviving for 29 years, and this did not make me truly happy. I lived my life in cruise control, never experiencing much pain, but foregoing the feelings of blissful joy and happiness.

If I Can Overcome My Fear of Trying Something New, You Can Too.

Martha Pasternack | Posted 08.03.2014 | Healthy Living
Martha Pasternack

I felt like my next adventure awaited me. I may be old, but I have miles to go before I finish. If I am too old for anything, I am too old to hold myself back from my dreams. Enough already. I am a life long learner: body, mind, heart and soul.

The Real Cure for Divorce and Adultery... and It's Not What You Think

Lisa Haisha | Posted 07.29.2014 | Divorce
Lisa Haisha

Can something as simple as heart-centered communication really be the solution?

10 Little-Known Skills of Life and Career Coaching

Michael Feeley | Posted 07.28.2014 | Healthy Living
Michael Feeley

In a profound and completely surprising way, I discovered who I truly am -- a person who is passionate for helping people live magnificent lives and careers. Not mediocre. Not a bit above average. Not just better or okay. But an extraordinary life, full of rich diversity, honest feeling and clear purpose.

Get Excited About the Upside

Laurie Gerber | Posted 07.22.2014 | Healthy Living
Laurie Gerber

I bet you too are living in some form of clutter, whether it's physical, mental or emotional. And, you don't even realize the toll, how easy it could be to change it, and how great the upside will be. That's what we're here to convince you.

Gratitude Is an Attitude

Melissa E. Kirk | Posted 07.19.2014 | Healthy Living
Melissa E. Kirk

In a world of scarcity, we are always searching for the next thing to make us feel whole, which usually doesn't fill us when we find it. On the other hand, we can choose to live in abundance, a knowing that we already have everything that we need.

Agenda, Behavior, or Mood - What's Driving You?

Edward Muzio | Posted 07.15.2014 | Business
Edward Muzio

This is what you're actually, observably doing at any given moment, be it eating a candy bar or arguing with your spouse. Label the third one "Mood." This is how you're feeling at any given moment, be it happy, sad, angry, or anything else.

Knowing Yourself Is Real Success

Michael Feeley | Posted 07.14.2014 | Healthy Living
Michael Feeley

You have the powerful ability to create your own life. It's absolutely possible. As a matter of fact, your authentic or true self is with you right now. It waits for you. Genuine happiness and success will be yours, when you make the choice to find out who you really are.

Stop Wasting Time on the Details and Commit to the Fundamentals

James Clear | Posted 07.12.2014 | Healthy Living
James Clear

What good is a lateral raise if you can't do a proper press? What good is a fancy business logo if you haven't found your first paying customer? What good is a better guitar if you haven't built the habit of practicing each day?

4 Bugs That Bite Every Girl

Kali Rogers | Posted 07.08.2014 | Women
Kali Rogers

Why is it that every girl seems to suffer from low self-esteem at some point during her life? There are many theories floating around, I am especially happy that women are taking a stand. However, my expertise comes from the opposite end of the spectrum.

The Blame Game

Debbie Martinez, M.A. | Posted 07.08.2014 | Divorce
Debbie Martinez, M.A.

The last time I looked, we only have one life, so choose how you are going to live it. Here are six fundamentals to not just moving on but moving up after a divorce.