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Life Coaching

Moving on and Moving Up

Debbie Martinez, M.A. | Posted 01.23.2014 | Divorce
Debbie Martinez, M.A.

Moving on does not equate with quality of life. It simply means you are moving past the place you are currently in. People can move on but not always in a constructive way. Just getting on with your life is not enough if you want to really live your life and be happy in it.

Can't You See You Need Help?

Ron Culberson, MSW, CSP | Posted 01.23.2014 | Healthy Living
Ron Culberson, MSW, CSP

If you can see yourself as you truly are, rather than what you look like, you are much more likely to make positive changes in your life and to enjoy the richness that life has to offer.

The Science of Possibility

Christine Sachs | Posted 01.23.2014 | Healthy Living
Christine Sachs

In my previous career, I worked with some really smart folks. When I told them I was becoming a life coach, their reactions were a mix of vague support and uncertainty as to what I was actually doing with my life. And to be honest, I wasn't always sure either. I often asked myself: "Am I making the right choice?"

Alejandra Ruani: When Is The Best Time to Change? (Hint: Sooner Than You Think)

Alejandra Ruani | Posted 11.07.2013 | Women
Alejandra Ruani

People thought I was crazy for leaving a top job and top pay at the world's number one investment bank. But I was so busy changing that I didn't have time to explain what was going on with me.

'Growing and Giving': An Interview With Tony Robbins

Marianne Schnall | Posted 01.23.2014 | GPS for the Soul
Marianne Schnall

During his sold-out events all around the world, Tony is known for his "tough love" approach to help ignite the passion inside of participants. Something you may not know, though, is Robbins is also a generous philanthropist.

The Main Event

Christine Sachs | Posted 12.31.2013 | Healthy Living
Christine Sachs

My husband went to Atlantic City this past weekend to see a light heavyweight title fight as part of a promotional press trip. He enjoys "the sweet sc...

The Chicago Marathon That Changed My Life: Stories Left Behind Must Be Shared

Todd Kestin | Posted 01.23.2014 | Chicago
Todd Kestin

Look around you and you'll see adolescents and young adults who look to you to learn how you rise above the flood. To take your tools into their own arsenal. To build on your experiences.

BeverlyD: The Cure for Our Stressed Lives

BeverlyD | Posted 12.23.2013 | Women
BeverlyD

The symptoms in our life are caused by being ill-at-ease with the lifestyle we have chosen. reat the cause, not the effect

Unpack Your Bags -- Guilt Trip's Over

Terri Cole | Posted 01.23.2014 | Healthy Living
Terri Cole

Go back to what it what like growing up -- both in and outside the home. Think about school, social life, etc. Even in your young adult life and into adulthood, what were experiences that happened to invoke these emotions? Why?

Parents, Hold Your Breath and Let Your Child Breathe!

David Kanegis | Posted 01.23.2014 | College
David Kanegis

Become the ship's captain as you navigate the choppy waters of your child's college application process. Your child is now a 12th grader. It's Octob...

How 6 Mental Health Professionals De-Stress

Danielle Hark | Posted 01.23.2014 | Healthy Living
Danielle Hark

We all experience stress at times, even mental health professionals who treat people with stress and anxiety for a living. Here is a roundup of ways mental health professionals deal with stress in their own lives.

How to Stay Motivated in Business During Tough Times

Bev James | Posted 01.23.2014 | Business
Bev James

Sometimes tough times mean you have to make tough decisions to ensure the business survives and continues to prosper. As always when you identify what needs to be done to put things right, don't delay, just do it!

Wow. Ouch. Thanks: How to Hear Feedback Without Fighting It

Deborah Grayson Riegel | Posted 12.10.2013 | Business
Deborah Grayson Riegel

In three crisp and direct sentences, my tween daughter gave me a piece of critical feedback (yes, meant both ways) about my behavior towards her, and a subtle warning about the potential impact of my behavior on my business. It was short but not sweet.

Ask the Drama Queen

Brooke Lewis | Posted 01.23.2014 | Healthy Living
Brooke Lewis

Trevor: My best friend is a girl. My wife, for the most part, is fine with this. There have never been any feelings beyond friendship. However, recent...

Are You Strategically Living Your Life?

Judith Johnson | Posted 11.26.2013 | Healthy Living
Judith Johnson

Don't give up because life is different or harder than you expected. Just alter your expectations and plans as needed and expect that to be part of the process. After all, it's not so much about reaching the finish line as it is a matter of developing your skills and abilities and doing your best.

What Does a Coach Have That You Don't Have?

Morty Lefkoe | Posted 11.26.2013 | Healthy Living
Morty Lefkoe

Ultimately the most important thing coach can do is not merely point out opportunities you can't see because of your different worldview, but help you change your own worldview.

Ask the Drama Queen

Brooke Lewis | Posted 11.16.2013 | Healthy Living
Brooke Lewis

I cannot predict the future and neither can you, but only you are in your relationship and only you can know what your heart and gut tells you!

Change Your Beliefs to Change Your Life and Then the World

Juliet Turalski | Posted 11.12.2013 | Healthy Living
Juliet Turalski

At your deepest core, do you ever wonder if the way you act is actually who you want to be? It's worth considering, because the beliefs you act upon not only shape your life, but also trigger the path the world takes and the consequences humanity faces.

The New Global Leader, Part V: Mark Harradine, Taking You to the Next Level

O'Brien Browne | Posted 11.09.2013 | Business
O'Brien Browne

Mark takes his clients on a journey to new higher paths of thinking, to achieve strategic and personal transformations and thus reach their true potential.

What Year Is It?

Samantha Sutton | Posted 10.23.2013 | Healthy Living
Samantha Sutton

The thing about years of change is that they can be jarring. You had gotten used to a certain way of living and of being, and now you are called to step into a new dance that feels unfamiliar, maybe scary, maybe uncomfortable, maybe uncertain.

3 Things To Do Now To Change Your Health And Life For Good

Vyda Bielkus | Posted 10.22.2013 | Healthy Living
Vyda Bielkus

By betting on your voice within and acting on what must change, by starting a daily reflective practice like meditation and by eliminating one toxic substance in your diet, you find you are a person capable of healthy changes.

5 Keys to Making Your Internal Coaching Service a Success

Jenny Garrett | Posted 10.19.2013 | Business
Jenny Garrett

The thing to remember is that internal coaching is not appropriate for every situation and external coaches can still be used for specific interventions, for example CEO's and Directors typically do not use internal coaches.

'My Kids Are Not Happy To See Me Anymore'

Laura Berman Fortgang | Posted 10.08.2013 | Fifty
Laura Berman Fortgang

One 16 year old and a set of twins coming up fast on their 13th birthday: They want freedom, they earn some money and they don't want to be with me all the time. I'm on the back nine of my kids being kids.

The Gift of Sight

Kris Evans | Posted 10.06.2013 | Women
Kris Evans

hen I was younger, there were times I was moving so fast that I missed a lot. I couldn't wait to get on to the next experience without really enjoying what I was doing at the moment.

Why You Should Disregard Today's 'To-Do' List

Erika Nicole Finn | Posted 10.04.2013 | Healthy Living
Erika Nicole Finn

We often feel like we don't have a moment to relax, and wish we didn't have to get so much done this week. The good news is -- you really don't have to! You can choose to complete the task, or you can choose not to.