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Life Coaching

Let Your Guard Down... and Charge Up Your Life

Karen Kimsey-House | Posted 12.11.2012 | Fifty
Karen Kimsey-House

Here is the hard truth about going numb: You don't get to choose which emotions you numb yourself to. You can't numb anger and grief but cut loose with joy and passion. You turn down the volume on everything.

3 Ways To Discover What’s Next (WATCH)

Sura | Posted 12.10.2012 | Healthy Living
Sura

One of our greatest gifts is our power of choice. But what happens when we don't know what to do?

Help Your Teen Beat the Midterm Blues

Dan Mulhern | Posted 12.04.2012 | Parents
Dan Mulhern

Autumn can be beautiful but it its natural challenges approach: Shorter days, falling leaves, hints of cold. Now's a good time to (a) see the energy drop; (b) interpret it for those who need to keep moving; and (c) shape a clear, well-marked path for the work ahead.

Brilliant Women, It's Time to Leap

Tara Sophia Mohr | Posted 11.25.2012 | Women
Tara Sophia Mohr

If we are going to help bring the world out of the mess it is in, brilliant women (that means you) need to leap.

How Your Beliefs Are Holding You Back in Your Love Life

Neely Steinberg | Posted 11.19.2012 | Women
Neely Steinberg

Once you realize that you assign meanings to other people's behaviors and events in your life, you rid yourself of your harmful, limiting self-beliefs.

Get Off the Hamster Wheel!

Karen Kimsey-House | Posted 11.17.2012 | Fifty
Karen Kimsey-House

Many of us think if we do more, we'll have more, so we can be more. This is a myth.

Fall Reflections: 6 Ways To End 2012 On A Positive Note

Lauren Zander | Posted 11.14.2012 | Healthy Living
Lauren Zander

September to the end of December is a great time to assess your life, regroup and make a plan of attack in order to achieve what you want before the end of the year. There is nothing better than pulling out a success in the last few months of the year to end 2012 on a high.

Vacation's All I Ever Wanted... Until It Isn't

Christine Sachs | Posted 11.07.2012 | Healthy Living
Christine Sachs

My husband and I just returned from five glorious days in Bermuda. All we did was sleep, eat, lounge by the pool, nap (him), and spa (me). We just luxuriated in the self-centeredness of being childless for an entire work-week.

WATCH: How Do I Know If I'm Being Self-Critical or Just Realistic?

Tara Sophia Mohr | Posted 10.30.2012 | Women
Tara Sophia Mohr

There is a simple and fast way to tell whether you are hearing from the voice of your inner critic and the voice of realistic thinking. Here's how!

Rethinking Fear as a Lifestyle

Karen Kimsey-House | Posted 10.27.2012 | Fifty
Karen Kimsey-House

So many of us are caught up in fear as a lifestyle. We're stability-seeking creatures living through scary times. What we thought was stable -- like financial markets, the climate, etc. -- isn't.

WATCH: Why Your Inner Critic Speaks Up When You Least Expect It

Tara Sophia Mohr | Posted 10.27.2012 | Women
Tara Sophia Mohr

Have you ever wondered why your inner critic speaks up so suddenly -- and so viciously -- in moments when you least expect it?

'Failure' Is Not a Dirty Word

Lauren Zander | Posted 10.22.2012 | Healthy Living
Lauren Zander

It's actually guaranteed that you will fail at some point while pursuing a dream in your life. But when you fail, will you misunderstand its lessons like most people usually do? Or will you relate powerfully to your failures?

Elevate the Conversation

Laura Berman Fortgang | Posted 10.22.2012 | Healthy Living
Laura Berman Fortgang

If we believe we are here to improve the journey of our soul, we are charged with making the best choices to perpetually evolve to a higher good. We study, we go to therapy, we develop a spiritual practice and we try to do the right thing. The unfortunate part is that we are human.

Be Your Own Coach

Jamie Galloway | Posted 10.14.2012 | Healthy Living
Jamie Galloway

Starting a new health and fitness regime, changing careers or simply dealing with the challenges thrown up in day-to-day life can be daunting and intimidating. Learning to coach yourself through situations like this is possible.

Get Your Flow-jo On!

Nancy Sherr | Posted 10.13.2012 | Fifty
Nancy Sherr

Turn off your pings and phone alerts, put your email on hold and carve out time to partake in your flow and reap your return on investment!

Why Getting Fired Was The Best Thing That Could Have Happened To Me

Nancy Sherr | Posted 10.09.2012 | Fifty
Nancy Sherr

Once I got up off the floor and the shock subsided, and I finally stopped feeling like a victimized, washed-up old troll...I realized [my layoff] gave me the gift of liberation: the golden opportunity to create a life I love. A life fully expressed.

Acknowledge the People in Your Life... and Watch Relationships Transform

Karen Kimsey-House | Posted 10.08.2012 | Fifty
Karen Kimsey-House

There's an epidemic lurking throughout society that's debilitating many people and I'm not talking about Vitamin D deficiency: We've forgotten to let others know when we really get them

Is Your Need for Attention Ruining Everyone Else's Life?

Lisa Haisha | Posted 10.01.2012 | Healthy Living
Lisa Haisha

The narcissist is arguably the most noticeable in the impostor family because it doesn't just expect the spotlight -- this impostor demands it.

WATCH: 7 Surprising Ways to Discover Your Calling

Tara Sophia Mohr | Posted 10.01.2012 | Women
Tara Sophia Mohr

Here are 7 simple ways that women can identify their callings -- including 3 surprising ones that nobody talks about!

Listen Well

Karen Kimsey-House | Posted 09.22.2012 | Fifty
Karen Kimsey-House

Listening poorly has become pandemic.

5 Phrases That Will Get You Fired!

Robert Pagliarini | Posted 09.22.2012 | Business
Robert Pagliarini

In an economy where employers need to be creative and do more with less, employees who use these phrases will be replaced with those who have a better attitude and can get the job done.

A Life Lesson From ... Keanu Reeves?

Christine Sachs | Posted 09.20.2012 | Healthy Living
Christine Sachs

What if -- truly -- one of the most important things in life is showing up? How do you show up for yourself and what you need?

WATCH: It's Time To Throw Out The Question 'What's My Calling?'

Tara Sophia Mohr | Posted 09.16.2012 | Healthy Living
Tara Sophia Mohr

In this video, I talk about why asking the question "What's my calling?" leaves so many of us feeling stressed and unfulfilled -- and why it's really the wrong question to be asking.

Why Thinking Isn't Always Good

Lisa Haisha | Posted 08.29.2012 | Healthy Living
Lisa Haisha

It's a good idea to think things through, especially for major decisions. But sometimes people over-think a situation, even when the decision is relat...

Righty McRighteous-son and the Bane of Being Right

Christine Sachs | Posted 08.27.2012 | Healthy Living
Christine Sachs

If needing to be right is my operating principal, then fear of all the judgments, opinions, and negative facts about being wrong come along with it.