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Life Direction

Find Your North Star

Rick Hanson, Ph.D. | Posted 12.12.2012 | Healthy Living
Rick Hanson, Ph.D.

Gazing at Polaris, I asked myself, "What's my North Star?" One answer came to me immediately, and another just seconds later. Immediately I felt better, calmer and more resolved.

Make Sure Your I.G.S. Is Steering Your GPS

Will Wilkinson | Posted 07.09.2012 | Healthy Living
Will Wilkinson

When we know how to tune in to source guidance and follow it, we live in harmony with everything else that uses the same navigational system.

The Moment When Everything Changes

Dennis Rodriguez | Posted 04.25.2012 | Home
Dennis Rodriguez

It is hard work to keep our hearts open when it feels it has been broken by the karate chop of a bad hand dealt. Yet here is the challenge of our generation: Can we dream, in spite of our present reality, of a greater and greater vision for our lives and never give up on pursuing happiness?

What's Your Metaphor? Shape Shifting in 2012

Mark Matousek | Posted 03.21.2012 | Healthy Living
Mark Matousek

We all use different metaphors, of course -- they may shift back and forth in a single day. But we also have our core images, the metaphors that really stick, sometimes long after their due date expires.

My Mind Is Set?

Holly Sidell | Posted 09.26.2011 | Los Angeles
Holly Sidell

One of the affirmations for this month's intenSati class is "My mind is set." We say it while we run in place and criss cross our arms in front of us...

Deepak Answers Questions Part 2

Deepak Chopra | Posted 05.25.2011 | Home
Deepak Chopra

Deepak answers spiritual questions on Oprah.com: From deeper matters of the soul to how to handle a toxic relationship, dietary concerns, parenting is...

Deepak Answers Questions

Deepak Chopra | Posted 11.17.2011 | Healthy Living
Deepak Chopra

From deeper matters of the soul to how to handle a toxic relationship, dietary concerns, parenting issues, health and well-being, sexuality and everything in between, spiritual teacher Deepak Chopra offers insightful, thought-provoking solutions to all of life's challenges.