Gazing at Polaris, I asked myself, "What's my North Star?" One answer came to me immediately, and another just seconds later. Immediately I felt better, calmer and more resolved.

When we know how to tune in to source guidance and follow it, we live in harmony with everything else that uses the same navigational system.

We all use different metaphors, of course -- they may shift back and forth in a single day. But we also have our core images, the metaphors that really stick, sometimes long after their due date expires.

From deeper matters of the soul to how to handle a toxic relationship, dietary concerns, parenting issues, health and well-being, sexuality and everything in between, spiritual teacher Deepak Chopra offers insightful, thought-provoking solutions to all of life's challenges.