Perspective is important. We should all keep in mind that our problems could be worse, and that all suffering is relative. This can help us feel less overwhelmed by our own challenges, more grateful for our many blessings, and more compelled to empathize with and help others.

As the saying goes, "The roots create the fruits." This means that it's our job to focus on our own growth, development, and internal transformation -- and in so doing, we put ourselves in the best possible position to create the kind of change we truly want.

Have you ever noticed how your perspective influences how you interpret things? Sometimes shaking up our perspective can make all the difference in the world. In addition to appreciating ourselves, it can also help us to live more vibrantly.

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

It would be easy to get lost in all kinds of philosophical arguments about how we define who or what we are. This is about finding some space in the mind, less judgement, a greater sense of perspective, in which we see this fundamental truth for ourselves in a very direct and personal way.