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Lifes Ups and Downs

Cultivating Balance And Equanimity Through Life's Ups And Downs

David Nichtern | Posted 11.17.2011 | Healthy Living
David Nichtern

We get invested in our own roller coaster ride, attached to our ups and downs, to the drama, the theatricality of it all. However, we can actually experience the ups and downs of life without getting totally swept away by them.