Lifestyle Changes

When Your Man Loses His Job

Nicole Williams | Posted 09.30.2009 | Living


Nicole Williams

Everyone reacts differently to a layoff. Remember, you're in this together. So, how can you help your newly unemployed significant other navigate this treacherous time?

4 Tips To Improve Your Mood

health.com | Brittani Renaud | Posted 10.18.2009 | Living


Feeling stuck in a rut? A few simple changes in your daily routine can sharpen your mind and improve your attitude....

Shrinking Our Super-Sized Kids: Who's in Charge Here?

Ramon Resa, MD | Posted 09.03.2009 | Living


Ramon Resa, MD

Instead of allowing our children to explore and sample life in the "outside world," we keep them inside, feed them junk food, and use TV as a babysitter.

Michelle Obama's Agenda For Healthy Eating

NYTimes.com | RACHEL L. SWARNS | Posted 04.22.2009 | Living


White House officials say the focus on healthy living will be a significant item on Mrs. Obama's agenda, which already includes supporting working fam...

Taking Action in Achieving Your Intention

M.J. Ryan | Posted 02.20.2009 | Living


M.J. Ryan

An intent can be anything you want to change or achieve in your life or in the world in which you live -- it can be personal, social, or global, or all three.

Lifestyle Changes: Why Fear Doesn't Work

Newsweek | Dean Ornish, M.D. | Posted 09.18.2008 | Living


Love may seem an unlikely emotion at a place like the U.S. Army War College, where generals and generals-in-training from all four branches of the mil...