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Lifestyle Changes

When Your Man Loses His Job

Nicole Williams | Posted 11.17.2011 | Healthy Living
Nicole Williams

Everyone reacts differently to a layoff. Remember, you're in this together. So, how can you help your newly unemployed significant other navigate this treacherous time?

Four Simple Changes to Improve Your Mind, Mood, and Outlook

health.com | Brittani Renaud | Posted 11.17.2011 | Healthy Living

Feeling stuck in a rut? A few simple changes in your daily routine can sharpen your mind and improve your attitude....

Shrinking Our Super-Sized Kids: Who's in Charge Here?

Ramon Resa, MD | Posted 11.17.2011 | Healthy Living
Ramon Resa, MD

Instead of allowing our children to explore and sample life in the "outside world," we keep them inside, feed them junk food, and use TV as a babysitter.

Michelle Obama's Agenda For Healthy Eating

NYTimes.com | RACHEL L. SWARNS | Posted 11.17.2011 | Healthy Living

White House officials say the focus on healthy living will be a significant item on Mrs. Obama's agenda, which already includes supporting working fam...

Taking Action in Achieving Your Intention

M.J. Ryan | Posted 11.17.2011 | Healthy Living
M.J. Ryan

An intent can be anything you want to change or achieve in your life or in the world in which you live -- it can be personal, social, or global, or all three.

Lifestyle Changes: Why Fear Doesn't Work

Newsweek | Dean Ornish, M.D. | Posted 11.17.2011 | Healthy Living

Love may seem an unlikely emotion at a place like the U.S. Army War College, where generals and generals-in-training from all four branches of the mil...