Lighten Up

With just a small switch of awareness though, you can take advantage of this season and find wonderful ways to not only enjoy the time ahead, but also expand your own inner awareness and personal intuition.

After a day full of choices, most good, one or two which could have been better, that movie line from Indiana Jones and the Last Crusade really hit home.

Remember, not all Easter candy is created equal. So this Easter, if you're looking to give a basket of goodies that's a little lighter on the hips, here's my favorite candy picks.

Despite the fact that I lost 212 pounds, I have to admit that exercise played a barely negligible part in my weight loss.