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Limiting Beliefs

The Art of Easing Up

Jennifer Rosen | Posted 04.15.2014 | Healthy Living
Jennifer Rosen

The act of letting go could feel like defeat, resignation or even passivity, but it could also be construed as a powerful declaration of trust -- trust that the universe knows what it's doing.

How Much Do You Value Your Freedom?

Jo Warwick | Posted 03.25.2014 | Women
Jo Warwick

With each surrender of your attention, energy and time accepting other people's expectations, regulations and perceptions without question or resistance, you're slowly building a prison for yourself.

8 of the Dumbest Things People Say

Grant Cardone | Posted 03.11.2014 | Business
Grant Cardone

If you want to know how people think, listen to what they say. The old adage says, "As a man thinketh he doeth." I've spent most of my career working ...

How Limiting Beliefs Can Stop Shaping Your Thinking

Brandi Megan Granett | Posted 02.28.2014 | Healthy Living
Brandi Megan Granett

When the student is ready the teacher appears. As clichéd as that is, archery, my own personal yoga for type-A people practice, constantly creates a...

Are You Afraid to Approach Women?

Morty Lefkoe | Posted 02.02.2014 | Healthy Living
Morty Lefkoe

Feeling uncomfortable around others is one of the most common problems people have to contend with. There is a subcategory of such people who specifi...

Why You're Self-Sabotaging (And How To Stop)

Polly Campbell | Posted 06.26.2013 | Healthy Living
Polly Campbell

You can discard the beliefs that aren't helpful anymore, and rework others so that they propel you toward your greatest dreams. In the short run, you can also choose beliefs that will leave you feeling better, happier, more peaceful.

Peekholes Into Terrorism: Boston, Apostates And 'Argo'

Terry Kelhawk | Posted 06.23.2013 | Religion
Terry Kelhawk

In the aftermath of this month's Boston Marathon bombings, many are left scratching their heads. Why such senseless violence? What gain could equal the pain brought upon innocent people and ultimately the suspects themselves?

The Only Stupid Question Is the One You Keep Asking Yourself

Stephan Spencer | Posted 06.23.2013 | Healthy Living
Stephan Spencer

Finding the "perfect" new primary question isn't really the point; it isn't the end goal in itself. It is the process of learning to ask empowering questions in the moments that we need them most, particularly in times of stress or crisis, that is the critical takeaway here.

Traveling on the Threshold

Daniel Kronovet | Posted 06.02.2013 | Travel
Daniel Kronovet

It's easy for me to dispense shallow platitudes about lives lived fully. The challenge comes with putting this into practice while simultaneously balancing the duties and obligations owed to friends and loved ones back home.

5 Ways To Clean Out The Mental Clutter

Polly Campbell | Posted 05.21.2013 | Healthy Living
Polly Campbell

We all get bogged down, stuck in the same ol' routine, caught up in our feelings of worry and stress that keep us from making progress and enjoying our life. But you can let go of this mental rubbish, and lighten up your life this spring.

Start Your Psychological Spring Cleaning

Terri Cole | Posted 05.16.2013 | Healthy Living
Terri Cole

Out with the old -- throw the windows open and air the place out -- and in with the new freshness of spring (in your mind, that is). Make room in your mind for all of the life experiences that you are creating for this beautiful new beginning.

Losing Your Memory? Not So Fast...

Stephan Spencer | Posted 04.24.2013 | Healthy Living
Stephan Spencer

There are a great many ways to work at maintaining and even improving your memory functions as you get older, and there's no question that both mental and physical stimulation keep your brain sharp. But the simple truth is that our memories may not be fading as quickly as we think.

4 Ways To Shape Your Thoughts Through Mindfulness

Dennis Merritt Jones | Posted 04.20.2013 | Healthy Living
Dennis Merritt Jones

Our lives are shaped by our minds. We really do become what we think. The good news is that it is never too late to begin carving out a new concept of ourselves if we don't care for the shape our life is taking -- you are a thought sculptor and your creation starts with your next thought.

10 'Beliefs' That Are Holding You Back

Christy Matta, M.A. | Posted 04.07.2013 | Healthy Living
Christy Matta, M.A.

If you are stuck "doing the right thing" while sacrificing what you want, your beliefs about how you "should" act may be holding you back.

Un-Limit Yourself: A Powerful Process for Shedding Those Pesky Limiting Beliefs

Stephan Spencer | Posted 03.25.2013 | Healthy Living
Stephan Spencer

Limiting beliefs are like stories we tell ourselves about our own lives, and they shape and determine how we view our own identity. The problem is that these stories are very often untrue.

Loosening the Grip of Core and Limiting Beliefs

Tara Brach | Posted 01.29.2013 | Healthy Living
Tara Brach

Our core beliefs are often based on our earliest and most potent fears -- we construct our strongest assumptions and conclusions about life from them. This conditioning is in service of survival.

Optimize Failure: 5 Ways To Look On The Bright Side

Marcia Wieder | Posted 12.18.2012 | Healthy Living
Marcia Wieder

Failing is the easy part -- it's how you handle failure that will either stop you or allow you to move forward in your life, your career and your relationships.

When You Fight A Food Craving... It's Already Too Late!

Hanaan Rosenthal | Posted 10.30.2012 | Healthy Living
Hanaan Rosenthal

Fighting your subconscious on anything is always a losing battle. You may have temporary gains, but over the long term, the odds are against you. There is, however, one facet to your relationship with your subconscious that will flip the struggle for supremacy on its head.

Is It Possible to Try Too Hard?

Hanaan Rosenthal | Posted 09.09.2012 | Healthy Living
Hanaan Rosenthal

We've heard it so many times that by now it certainly must be true: "If it didn't work out the first time, try harder." We're told that we'll get nowhere without taking action. That we can meditate all we want, but our action is what will actually make things happen.

Disrupt Your Life In A Good Way, Pt. 3: Oust Your Limiting Beliefs... And Feel More Alive

Karen Kimsey-House | Posted 08.01.2012 | Fifty
Karen Kimsey-House

Few people realize they have beliefs that greatly limit their ability to be and do more.

Being, a Coach in Process

Christine Sachs | Posted 07.10.2012 | Healthy Living
Christine Sachs

I have come to realize that if real change is going to happen -- if I want real happiness and fulfillment in my life -- I must let go of this familiar, known, comfortable way of being. I must let go of all the things I "know" I can and cannot do.

Personal Transformation: The ABC's of Destroying Limiting Beliefs

Jinny Ditzler | Posted 06.17.2012 | Healthy Living
Jinny Ditzler

When you master the art and science of the paradigm shift, you're able to make life as meaningful as you like. You're now able to clear the obstacles on the path to the results you want and need. You can silence the whining, self-pitying monkey mind any time you like.

Reversal of Aging Part 7: Get Rid of Limiting Beliefs

Deepak Chopra | Posted 01.07.2012 | Healthy Living
Deepak Chopra

In part seven, Deepak gives Byron Katie's procedure for getting rid of limiting beliefs.

Personal Transformation: What's Holding You Back In Life?

Russell Bishop | Posted 07.30.2011 | Healthy Living
Russell Bishop

The tricky question is learning to tell the difference between what you can do or become and the kinds of limitations that are holding you back.

Success or Failure: Which Fear Is Really Holding You Back?

Peggy McColl | Posted 05.29.2011 | Business
Peggy McColl

You are months, or even weeks away from launching your product or services online and you are ready to abolish the entire idea. Yikes! You might be ...