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Live Better America

12 Healthified Holiday Recipes

Marlo Thomas | Posted 02.03.2013 | MarloThomas
Read More: Healthy Recipes, Marlo Thomas, Live Better America, Livebetteramerica-Food, Healthy Holiday Recipes, MarloThomas News
Marlo Thomas

As the holidays approach I can already taste the fabulous holiday meals. But then anxiety rushes in when I think of all the weight I can gain from them -- and after trying so hard all year not to pack it on! But who can pass on all the scrumptious stuffing, creative casseroles and decadent desserts?!

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12 Healthified Holiday Recipes

Posted 01.04.2013 | MarloThomas
Read More: Healthy Recipes, Marlo Thomas, Live Better America, Healthy Holiday Recipes, MarloThomas News

As the holidays approach I can already taste the fabulous holiday meals. But then anxiety rushes in when I think of all the weight I can gain from the...

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The Truth About The Shoes Of Summer, Sandals, Flip Flops And Wedges

Dr. Steve Rosenberg | Posted 07.25.2012 | Style
Read More: Pain Relief, Summer Shoes, Travel Tips, Summer, Ballet Flats, Arch Cramps, Summer Sandals, Live Better America, Travel, High Heel Sandals, Foot Problems, Arch Supports for Sandals, Livebetteramerica-Fitness, Flip Flops, Style News
Dr. Steve Rosenberg

By the end of the day, the muscles in the foot are screaming and burning. Finding supportive summer footwear or arch products that can be placed in these types of shoes will greatly reduce some of these common foot problems.

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WATCH: The Secrets Behind Pain

Posted 09.13.2012 | Healthy Living
Read More: Dr. Elliot Krane, Pain, You?Ve Got, Video, Brain, Pain Management, Livebetteramerica-Well-Being, Chronic Pain, Medical Treatment, Live Better America, Stanford, Neurology, Perception, Youve Got, Healthy Living News

We know why we feel acute pain: You place your hand on a hot burner accidentally, your brain registers the sensation and instructs you instantaneously...

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Want To Mix Up Your Workout? Don't Move A Muscle

Posted 06.03.2012 | Healthy Living
Read More: Static Workout Moves, Video, Static Exercise, Exercise Moves, Fitness and Exercise, Slidepollajax, Static Exercise Moves, shape.com, Workout Moves, Live Better America, Healthy Living News

By Greg Presto for Shape.com If you've ever quaked through the last 10 seconds of a forearm plank, you know that staying still can leave you drench...

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