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Live in the Now

If It Goes So Fast Then For G-d's Sake, Let Me Enjoy It Now!

Nancy Colier | Posted 01.23.2014 | Healthy Living
Nancy Colier

Even when we have what we want, we still can't land in this moment. We cling to the illusion that there are indeed a set of circumstances that, once we achieve them, will finally, miraculously make this moment inhabitable.

Are You Trading Now For Then?

Ben Michaelis, Ph.D. | Posted 07.04.2012 | Healthy Living
Ben Michaelis, Ph.D.

The anxiety of indecision and indecision of anxiety is far more cumbersome to your spirit than the process of revising, reworking, and rebuilding.

Can't Get No Satisfaction: Ask Noah

Noah Kass | Posted 06.30.2012 | Healthy Living
Noah Kass

Instead of panicking about a state you have not yet achieved, I urge you to live in the magic of the moment. Do not let thoughts about where you could have been, should have been, or need to be dominate your psyche.

Seven Mindful Steps That Will
Double Your Life Expectancy

Maria Rodale | Posted 01.31.2012 | Home
Maria Rodale

by guest blogger Danny Penman, PhD, award-winning writer Earlier this summer, I attended a conference on "life extension" at Cambridge University in ...

A Mindfulness Practice To Help You Live In The Now

Dennis Merritt Jones | Posted 12.06.2011 | Healthy Living
Dennis Merritt Jones

The reality is tomorrow has always been uncertain; perhaps we just weren't as obsessed with it as we are now. For many, there is quite an attachment to "the way it used to be."