Detoxification is a full time job for your body. And how well or how poorly your body is able to do this will determine how well or sick you feel. Studied foods that may aid in detoxification.
Today there is really only one thing on my mind that I want to talk about with you more than any other, and that is: my liver.
While winter can be a time for conserving energy and eating too much over the holidays, spring often inspires regeneration, a renewal of spirit, and a fresh start.