Living in the Moment

Pinned: Porn on Pinterest

Susan Harrow | Posted 05.14.2012

Susan Harrow

I'm in love with Pinterest the new hot social network where images are digital coke -- addictive, unlimited pleasure with just a few side effects -- l...

From Oy to Ohm: Finding My Inner Dalai Lama

Elise Sax | Posted 05.19.2012

Elise Sax

I'm practicing to be a Tibetan nun, but lately I've been wondering if I need hair extensions and Botox. Tibetan nuns probably don't think a lot about hair extensions and Botox, which doesn't say a lot about my chances of becoming a Tibetan nun.

YOLO Overload

Sofiya Ballin | Posted 05.08.2012

Sofiya Ballin

You only live once. That's the motto. Unbeknownst to Drake, he started a care-free, buy-it-because-I-can, think-about-bills-later, live-it-up-and-drink-it-down movement.

The Gifts of Motherhood and the Ordinary Places I Found Them

Janell Burley Hofmann | Posted 04.16.2012

Janell Burley Hofmann

They pile high, these moments.  Stacked in places I pray my children comb through when telling their stories.  I hope these twinkling sparks of our life be made visible, if not now, then someday.  

My Dog, My God And Cancer

BJ Gallagher | Posted 04.15.2012

BJ Gallagher

My dog is my teacher -- she reminds me to enjoy simple pleasures and to live fully today. Cancer is my teacher -- it reminds me that everything is impermanent and everyone dies.

Learning To Love The Lines On Your Face

goodmenproject.com | Posted 12.21.2011

I’m sure you’ve heard it when you’ve wished someone happy birthday. Maybe you’ve even said it yourself. “Oh, please, don’t remind me; I fe...

Can Meditation Change Our Perception of Time?

Susan Morales, M.S.W. | Posted 01.21.2012

Susan Morales, M.S.W.

I often hear, "I don't have time to meditate." In our society where time equals money, this statement is hard to dispute. The very fact that time is precious is the reason we should meditate.

Is Your Smartphone Stealing Your Life?

Nancy Colier | Posted 12.30.2011

Nancy Colier

When we record life through technology, we end up with one thing: a lot of technology. We have 16 gigabytes of memory, but no real memories of our life.

Day Lilies Show Us How to Embrace Life

Claudia Ricci | Posted 09.14.2011

Claudia Ricci

2011-07-15-gdfdgdgd.pngThey are called day lilies for a reason: each magnificent blossom only lasts a single day.

How Celebs Turn Into Bookworms

Woman | Posted 08.03.2011

HARRY POTTER star Emma Watson was snapped this week clutching a copy of the best-selling self-help book A 3rd Helping Of Chicken Soup For The Soul. ...

Where Are You, Right Now?

Holly Sidell | Posted 05.25.2011

Holly Sidell

I have been finding myself lately not feeling well, having low energy, always seeming to be battling some sort of cold or sore throat, which is not no...

The Oasis Within

Tom Morris | Posted 11.17.2011

Tom Morris

A person who can live in his heart in the one rich wide moment that alone is now real is most happy. That person takes his oasis with him wherever he goes.

Parent Better After Divorce: 5 Tips for the Thinking Parent

Candace Walsh | Posted 05.25.2011

Candace Walsh

As modern parents, we've absorbed the basic advice about what to do to help kids through a divorce. Bring them to therapy. Don't badmouth the other pa...

Are You Really Paying Attention? The Importance Of Being Present

Roger Fransecky | Posted 11.17.2011

Roger Fransecky

As you read this, what are you thinking? Are you really concentrating on this material, or does your mind drift toward what you have to do next?

The Secret Dialog Of Women

Susan Harrow | Posted 11.17.2011

Susan Harrow

Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.

The Most Meaningful Moment Of My Day

realsimple.com | Posted 11.17.2011

From early morning to the last hours of the evening: 12 well-known writers share the times they treasure most....

A Triathlete Amputee's Thoughts On Her Body: Missing An Arm, But Not Courage, Part 1

Susan Harrow | Posted 11.17.2011

Susan Harrow

Leadership expert, triathlete and mother of quadruplets, twins and three other children, DeeDee Myers is never without lipstick in her purse. She's always prepared, always presentable, no matter what.

Learning To Love Yourself And Your Body

Susan Harrow | Posted 11.17.2011

Susan Harrow

Myers says that we can locate virtues inside our bodies. For example, she houses courage in her diaphragm. That's where she goes to find the energy to do a handstand in Yoga.

Tyra Banks: Tyra Show Casting - Do You Have a Body Part You Absolutely Hate?

Susan Harrow | Posted 11.17.2011

Susan Harrow

Do you have a body part that you absolutely hate and sometimes feel ashamed of? Are you constantly finding ways to cover it up or hide it?

How To Look Better Naked And Get The Keys To The Universe

Tara Stiles | Posted 11.17.2011

Tara Stiles

The practice of yoga can make you look and feel younger than your years. More interestingly, the practice of yoga can bring us to conscious aging.

Live in the Moment or Envision the Future? - How to Get Excited For Both

Barbara Ficarra | Posted 11.17.2011

Barbara Ficarra

Both living in the moment and picturing your future can rejuvenate you.

When Distraction is Good

Linda Stone | Posted 11.17.2011

Linda Stone

Receptive distractions -- like walking outside for a few minutes -- are any sort of distractions that create mental space, fill me with new energy, and inspire me to be open to the moment.