Living in the Moment

The Most Meaningful Moment Of My Day

realsimple.com | Posted 11.16.2009 | Living


From early morning to the last hours of the evening: 12 well-known writers share the times they treasure most....

Learning To Love Yourself And Your Body

Susan Harrow | Posted 11.11.2009 | Living


Susan Harrow

Myers says that we can locate virtues inside our bodies. For example, she houses courage in her diaphragm. That's where she goes to find the energy to do a handstand in Yoga.

The Secret Dialog Of Women

Susan Harrow | Posted 10.19.2009 | Living


Susan Harrow

Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.

A Triathlete Amputee's Thoughts On Her Body: Missing An Arm, But Not Courage, Part 1

Susan Harrow | Posted 10.16.2009 | Living


Susan Harrow

Leadership expert, triathlete and mother of quadruplets, twins and three other children, DeeDee Myers is never without lipstick in her purse. She's always prepared, always presentable, no matter what.

Tyra Banks: Tyra Show Casting - Do You Have a Body Part You Absolutely Hate?

Susan Harrow | Posted 09.24.2009 | Living


Susan Harrow

Do you have a body part that you absolutely hate and sometimes feel ashamed of? Are you constantly finding ways to cover it up or hide it?

How To Look Better Naked And Get The Keys To The Universe

Tara Stiles | Posted 11.12.2009 | Living


Tara Stiles

The practice of yoga can make you look and feel younger than your years. More interestingly, the practice of yoga can bring us to conscious aging.

Live in the Moment or Envision the Future? - How to Get Excited For Both

Barbara Ficarra | Posted 07.05.2009 | Living


Barbara Ficarra

Both living in the moment and picturing your future can rejuvenate you.

Learn How To Live In The Moment

Times Of London | Rosie Boycott | Posted 09.19.2008 | Living


Is anything ever good enough for us? A few weeks ago, I was in one of the most beautiful places in the world: the Skeleton Coast in Namibia. The wind ...

When Distraction is Good

Linda Stone | Posted 07.18.2008 | Living


Linda Stone

Receptive distractions -- like walking outside for a few minutes -- are any sort of distractions that create mental space, fill me with new energy, and inspire me to be open to the moment.