iOS app Android app

Living in the Now

SHOULD WE REALLY LIVE IN THE MOMENT?

Richard Koch | Posted 03.25.2014 | Business
Richard Koch

One of the most powerful themes of the self-help movement is the joy of living in the moment. If we obsess about the future - or even worse, the past...

Iyanla Vanzant: 3 Ways To Live In The Now

Posted 01.23.2014 | OWN

By Iyanla Vanzant Q: How do I stay in the moment? 1. Train your mind to sit. The mind is like a puppy: easily distracted. And in the same...

How To Stop Worry And Fear In Their Tracks

OWN | Posted 12.16.2013 | OWN

In today's fast-paced world, it can be easy to focus more on what's down the road than what's in front of you. Though living in the present is often a...

5 Ways To Practice Living In The Moment

Posted 10.18.2013 | OWN

Five visionaries share their thoughts on what it takes to seize the day. 1. The Altruist: Karen Armstrong David Levinson/Getty Images ...

Stuck In Someday

Kristin Shaw | Posted 09.22.2013 | Parents
Kristin Shaw

The detours getting to Someday are causing us to miss the little towns along the way. We're missing that tiny village with the colorful candy store filled with sugary treats. The best thing I can do for our family is to live in the here and NOW and not let us get stuck in SOMEDAY.

Being Present for Our Lives

Dawn Gluskin | Posted 01.31.2013 | TED Weekends
Dawn Gluskin

The past is dead. We can never change it. The future is not promised to anybody. All we ever have is this moment. So, imagine a life where we live each moment like it's our last, like children do. Think of all the joy we could experience!

Are Your Dreams On Hold? How To Lift Your Life Out Of Limbo

Stephenie Zamora | Posted 01.27.2013 | Healthy Living
Stephenie Zamora

Start showing up to every moment of every single day fully present and engaged in what you're doing or who you're with. Stop thinking about how things "have to be" because of something happening later. Be here now for this moment and have the most amazing experience you can.

If It Goes So Fast Then For G-d's Sake, Let Me Enjoy It Now!

Nancy Colier | Posted 01.23.2014 | Healthy Living
Nancy Colier

Even when we have what we want, we still can't land in this moment. We cling to the illusion that there are indeed a set of circumstances that, once we achieve them, will finally, miraculously make this moment inhabitable.

When We Grow Up

Lily Zweig | Posted 11.06.2012 | Teen
Lily Zweig

Live in the now. Cherish today. Tomorrow will come soon enough, but not yet.

The Ride of Your Life Doesn't Start Somewhere Down the Road

Dennis Merritt Jones | Posted 08.15.2012 | Healthy Living
Dennis Merritt Jones

The older I grow the more I know this moment is as good as it gets because it's the only moment I have, so why not live in it as deeply and richly as I can.

A Mindfulness Practice To Help You Live In The Now

Dennis Merritt Jones | Posted 12.06.2011 | Healthy Living
Dennis Merritt Jones

The reality is tomorrow has always been uncertain; perhaps we just weren't as obsessed with it as we are now. For many, there is quite an attachment to "the way it used to be."