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Living in the Present

Hug Your Loved Ones a Little Tighter

Jill Patir | Posted 05.21.2013 | Parents
Jill Patir

Her arms hung around my neck, her warm breath on my cheek. And in that darkness, I wept. I wept for the pain the people in Oklahoma felt. I wept happy tears, thankful to have my family close by, and I wept because I knew these quiet moments with my baby asleep on me were numbered.

How Many Days a Year Are Mother's or Father's Day?

Diana Grycan | Posted 05.20.2013 | Parents
Diana Grycan

I greet each Mother's Day and Father's Day with many wonderful memories of my own parents, who have been gone for some time.

When a Ball Isn't Just a Ball

Caren Chesler | Posted 05.10.2013 | Parents
Caren Chesler

When I looked up from my phone, Eddie said, "Ball?" I looked around the park and it was nowhere to be found. I had been derelict in my duties and now the ball was gone. I feared that next time, it might be my son.

Life Plans: Use Pencils

Amanda Magee | Posted 05.03.2013 | Parents
Amanda Magee

Realizing the vastness of things, the number of people here and gone and still to come, doesn't make my sorrow fade, nor does it temper the exquisite joy of making the house ring with the peals of my daughters' delighted laughter. What it does is it lets me breathe.

The One Realization That Changed My Outlook On Life

Allison Berkowitz | Posted 04.13.2013 | Healthy Living
Allison Berkowitz

No two people deal with stres the same -- and as I'm seeing now -- and many people don't deal at all. And you know what? It's all good. I believe we all get where we need to go eventually.

The Moment That Brought Last Summer Rushing Back

Serge Bielanko | Posted 04.10.2013 | Parents
Serge Bielanko

These kids of mine, of ours, they are our life's work and in a lot of ways they are traveling due East or due West from us even as we stand there, running our fingers through their freshly shampooed hair.

I Have Finally Found The Calm That Protects Me

Francesca Kaplan Grossman | Posted 03.29.2013 | Parents
Francesca Kaplan Grossman

I hate that instead of palming my belly to feel movement of a life, I fingertip-explore my body for lumps of danger. I hate that it will always be possible that there is something wrong, and it will never be that kind of right again.

Forced: The Identity I Didn't Ask for

Alicia Garey | Posted 05.18.2013 | Women
Alicia Garey

I'm now a statistic. Added to being a Jewish American female from New York, I am now a cancer survivor. I've wanted to be many things. I never thought this would be one of them.

The Time To Show Up Is Now

Betsy Brown Braun | Posted 05.15.2013 | Parents
Betsy Brown Braun

How you will be remembered? What your children will say about you is in your hands. Take the time now to watch their cartwheels. The time to show up for your kids is now.

Happy Mamas Raise Happier Kids

Erin Cox | Posted 05.08.2013 | Parents
Erin Cox

Since I've committed to going with the flow and not being so uptight about keeping my house clean and my kids perfectly put together, we somehow feel more organized and effective overall.

How To Change The Way You Think About Aging

Dinah Berland | Posted 04.24.2013 | Fifty
Dinah Berland

To be mindful of the fact that life can end without warning at any moment certainly makes the desire to live more authentically that much stronger, but this is not the only reason for being present in the moment; it is also that the present is where life is actually lived.

How Your Desire for Control May Be Preventing You From Living in the Present

Minh Chau | Posted 04.13.2013 | College
Minh Chau

The only moment that is guaranteed to us is now. This very second. Then why do we always find ourselves contemplating about a past that we cannot change or worrying about a future that may not happen?

Finding The Juice In Small Steps: 4 Reasons To Enjoy The Process Of Achieving Your Goals

Matthew B. James, Ph.D. | Posted 03.26.2013 | Healthy Living
Matthew B. James, Ph.D.

Our goals (if we've created them correctly) are inspiring and attractive and exciting to us. But all those small steps to get there? Ugh.

No Time Like the Present

Victor Imbimbo | Posted 02.27.2013 | Healthy Living
Victor Imbimbo

The woulda, coulda, shoulda of life can so quickly steal our "now time." We are either being caught in the past or projecting too much into the future.

Dividends of a Difficult Mind

Robert Levithan | Posted 02.03.2013 | Healthy Living
Robert Levithan

Most days, I am attempting peaceful coexistence with my ego mind. Knowing that I have a higher mind helps, but the voices of the lower mind chatter and yell as if they are the masters of my universe.

You Cannot Do It Alone

Alicia Garey | Posted 12.10.2012 | Women
Alicia Garey

You learn that you will always look over your shoulder. But you also decide what each day can be for you. As your hair returns and the color in your cheeks improves, you live again.

Time

Alicia Garey | Posted 11.13.2012 | Women
Alicia Garey

My watch stopped working about a month ago, maybe longer. Has time stood still? Is it some strange sign that the watch I have worn for well over a decade has stopped working entirely, right at the same time my very life has been at risk?

WATCH: Balancing The Moment With Consequences, From Gretchen Rubin

Posted 10.09.2012 | MarloThomas

Should you focus on living in the moment to achieve happiness? Gretchen Rubin, author of "The Happiness Project" and "Happier at Home," shared why you...

Stop Living in the Past and the Future

Carolyn Anderson | Posted 09.18.2012 | Healthy Living
Carolyn Anderson

Being conscious of needing to be in the moment is the key to mindful living. When you find yourself thinking about the future or past, stop and take a few deep breaths to help you re-center yourself in the moment.

These Are the Days

Lindsey Mead | Posted 08.11.2012 | Parents
Lindsey Mead

These are the days when most of the time you feel 18, but once in a while you feel excruciatingly aware of every single hour you've lived.

The Time of Your Life

Sara Weinstock | Posted 10.11.2012 | Style
Sara Weinstock

Life -- it's what we do between the time we get here and when we go. We only get one, and despite what other folks might suppose, it's ours to determine what to do with it.

10 Benefits Of A Spiritual Practice

Maggie Lyon | Posted 03.28.2012 | Healthy Living
Maggie Lyon

Ultimately, you must summon the courage to make room for spiritual practice, and the experiment that it is. You must be willing to face whatever arises within this uncanny vehicle and to touch the sacred in yourself every precious day.

Being Present Is a Present to Yourself

Patricia Rust | Posted 01.10.2012 | Healthy Living
Patricia Rust

When you are not fully present in the moment and completely focused on what you are doing, you are missing the experience. You are cheating life. You are cheating yourself.

A Mindfulness Practice To Help You Live In The Now

Dennis Merritt Jones | Posted 12.06.2011 | Healthy Living
Dennis Merritt Jones

The reality is tomorrow has always been uncertain; perhaps we just weren't as obsessed with it as we are now. For many, there is quite an attachment to "the way it used to be."

Letting Go: How To Release The Past

Laura Harvey | Posted 11.17.2011 | Healthy Living
Laura Harvey

Stories from our past, unforgiveness and regret distract us from living fully in the present. But how do we let things go and move on?