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Longevity Tips

8 Simple Rules to Reduce Your Risk Of Dying Early (By 34 Percent, No Less!)

Dr. Jonny Bowden | Posted 07.30.2013 | Healthy Living
Dr. Jonny Bowden

In a time when nutrition info and recommendations are becoming increasingly complex, it's good to have a touchstone document or two reminding us of the basics.

11 Longevity Tips

Dr. Maoshing Ni | Posted 05.25.2011 | Home
Dr. Maoshing Ni

Rome wasn't built in a day, so for year 2011, let's start by making one small step at a time that will eventually lead to monumental results!