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Lose Fat

Your Body's Secret Weight-Loss Weapons

Posted 10.09.2012 | Healthy Living

By Mike Roussell, Ph.D. for Shape.com Optimize your body’s secret weight-loss weapons. More from Shape.com: 10 Seriously Fit Chicks of CrossF...

Food Corporations Lie Yet Again

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

Celebrity chefs are respected and admired. With that respect comes a responsibility to tell people the truth. What's really behind the foods you're eating.