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Lose Fat

Fat Facts

Maria Rodale | Posted 06.17.2014 | Healthy Living
Maria Rodale

Human fat cells, photo by Dr. Peeke by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Whil...

Your Body's Secret Weight-Loss Weapons

Posted 10.09.2012 | Healthy Living

By Mike Roussell, Ph.D. for Shape.com Optimize your body’s secret weight-loss weapons. More from Shape.com: 10 Seriously Fit Chicks of CrossF...

Food Corporations Lie Yet Again

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

Celebrity chefs are respected and admired. With that respect comes a responsibility to tell people the truth. What's really behind the foods you're eating.