"Tell me the new nutrition secret that will blow my mind." After nearly 15 years of being asked this question, I guess it's time to provide an answer. But I'll be honest, I dread when people make this specific request.
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Human fat cells, photo by Dr. Peeke
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition
By Mike Roussell, Ph.D. for Shape.com
Optimize your body’s secret weight-loss weapons.
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