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Lose the Scale

The Best 5 Pounds a Woman Can Lose

Brad L. Johnson | Posted 08.20.2013 | Healthy Living
Brad L. Johnson

Does the number on the scale dictate your level of happiness for the day? Why does that number on the scale have so much power over your level of joy at any given time? Why is this a common practice for women but not men? The scale doesn't know if it is weighing fat, muscle, or hair extensions.