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Lose Weight Menopause

5 Ways To Shed Extra Menopausal Pounds

Ellen Dolgen | Posted 05.23.2013 | Fifty
Ellen Dolgen

Here are my five steps to help you shed those extra menopausal pounds.

How To Lose Weight In Menopause And Keep It Off

Mache Seibel, MD | Posted 12.19.2012 | Fifty
Mache Seibel, MD

The most common concerns I hear from my menopausal and postmenopausal patients are how easy it is to gain weight and how hard it is to lose weight. It's a real challenge. But there are 5 steps you can easily take to lose weight in menopause and keep it off.