It took me almost 365 days to just feel "normal," or, better yet, stable mentally and physically. Almost another year later and I'm finally feeling strong, lithe and sexy again -- in a whole new way, much different than before my pregnancy.

Having recently gained 35 pounds when pregnant with my second daughter, I was left with 20 to lose upon returning home from the hospital and a closet full of non-maternity clothing that didn't fit. It wasn't easy, but I lost it all in about two months -- no starving and no gimmicks.

Here are five moves that will help you tone and define your body, increase your calorie burn and help you work off the post-baby weight.

For any new mom who hasn't been blessed with a body that easily lets go of pregnancy pounds, bouncing back feels like a long, long road. Even the Biggest Loser's toughest trainer, Jillian Michaels recognizes that.