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Losing Sleep

Is Your Mind Abuzz Post-Election? 6 Tips To Relax

Amer Khan, M.D. | Posted 01.08.2013 | Healthy Living
Amer Khan, M.D.

Every day in my sleep medicine practice I see people who don't even recognize that they are stressed out. Our minds are like a jet ready to take off, and the body is screaming to keep us grounded, sometimes making us hurt to get our attention.

14 Health, Fitness And Image Issues Post 50s Don't Stress About

The Huffington Post | Shelley Emling | Posted 11.08.2012 | Fifty

Last month, we asked post 50s what they no longer feel the need to agonize over in the world of Medicare plans and reading glasses. Many said they no ...

Shelley Emling

20 Things Midlifers Say They've Stopped Stressing About

HuffingtonPost.com | Shelley Emling | Posted 10.25.2012 | Fifty

Post 50s stress about many things: career, marriage, legacy –- even loose skin. But midlifers are happy to report a few things they no longer feel t...