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Losing Weight Tips

The Lose 10 Pounds Philosophy, From Brad Lamm (VIDEO)

Posted 05.06.2013 | MarloThomas

When Addiction Specialist & Lifestyle Interventionist Brad Lamm joined me on Mondays With Marlo, he explained his interesting philosophy on losing wei...

Preventing The Dreaded Weight Loss Plateau

Chris Powell | Posted 10.03.2012 | Healthy Living
Chris Powell

Plateaus happen, at least to those who don't plan so they can prevent them! Fight back and prevent the plateau, or if you're already hitting that wall, it's time to trick the body and relight your metabolism.

7 Ways to Lose Weight This Summer (PHOTOS)

LIVESTRONG.COM | Posted 11.17.2011 | Healthy Living
LIVESTRONG.COM

A diet and fitness plan for the warm-weather months will allow you to enjoy summer and lose weight at the same time.