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Losing Weight

'Biggest Loser': D.C. Chefs Edition

The Huffington Post | Erin Ruberry | Posted 07.02.2013 | DC

WASHINGTON -- Chefs aren't exactly known for their healthy habits but a new initiative from the American Cancer Society is trying to change that. ...

Mom Sheds 57 Pounds After Daughter Issues The Ultimate Challenge

Posted 07.03.2013 | MarloThomas

One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

Let's Change How America Eats

Stephen Sidwell | Posted 10.18.2013 | Healthy Living
Stephen Sidwell

For me, the worst part about dieting is being hungry. But what I learned is that you can't exercise a weight problem away. What started with food has to end with food.

What Is Belviq, the New Weight Loss Drug?

William Anderson, MA, LMHC | Posted 08.19.2013 | Healthy Living
William Anderson, MA, LMHC

Belviq is a new weight loss drug that just became available by prescription this past week, one of only two new weight loss drugs approved by the FDA in the last 13 years.

Think You're Not Good Enough? Guess What? You Are!

William Anderson, MA, LMHC | Posted 08.17.2013 | Healthy Living
William Anderson, MA, LMHC

You are good enough this very moment to be loved and accepted and healed. Believing this is a matter of deciding to adopt the healthy response to mistakes and failings -- to forgive, be kind and helpful. When you do, you decide you don't need to do anything else to be OK.

David Kirchhoff: Health As a Measure of Success

David Kirchhoff | Posted 08.05.2013 | Women
David Kirchhoff

We can and should measure our healthiness as one of the most crucial metrics of our personal success.

Cruel and Unusual Punishment: Hot Yoga

Kelly MacLean | Posted 09.19.2013 | Comedy
Kelly MacLean

My teacher introduces herself as Yoga Bandana, or at least thats what it sounds like to me. We begin class by setting an intention, she suggests 'Gratitude' but i've done hot yoga before so my intention is 'To Not Die.'

A Humiliating Fall Motivated This Mother Of Three To Drop More Than 200 Pounds

Posted 06.06.2013 | MarloThomas

One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

Getting Healthier, One Step at a Time

Angelique Roche | Posted 07.17.2013 | Parents
Angelique Roche

I hope my story will help others realize how every journey to health starts with a small step and how the healthcare system can be a key partner in the path to a healthier life.

The Lose 10 Pounds Philosophy, From Brad Lamm (VIDEO)

Posted 08.13.2013 | MarloThomas

When Addiction Specialist & Lifestyle Interventionist Brad Lamm joined me on Mondays With Marlo, he explained his interesting philosophy on losing wei...

'I Lost 98 Pounds -- And I Still Eat Pizza'

Dannii Martin | Posted 07.06.2013 | Healthy Living
Dannii Martin

Four years ago, when I decided that I was going to finally lose weight and this time it would be for good, I knew that the only way I was going to do it was to ditch the diet mentality and see it as a lifestyle. This meant finding a balance.

Success in Weight Loss, as in Life, Is a Result of Good Mental Health

William Anderson, MA, LMHC | Posted 06.29.2013 | Healthy Living
William Anderson, MA, LMHC

Losing weight permanently is not a result of tips and diets. It is the result of learning a new way to think, establishing healthy thinking habits and behavior habits.

How To Keep Weight Off, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

If you've recently lost weight, you might find that keeping the weight off is even more difficult than losing it in the first place! Celebrity fitness...

Simone De La Rue With Marlo Thomas (WATCH)

Posted 08.13.2013 | MarloThomas

Celebrity fitness trainer Simone De La Rue joined me this week on Mondays With Marlo to share her extensive fitness knowledge, give weight loss tips a...

Mom Walks Off 60 Pounds One Step At A Time

Posted 04.24.2013 | MarloThomas

One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

WATCH: What It's Like To Weigh More Than Your Spouse

Posted 04.19.2013 | Weddings

HuffPost Los Angeles associate editor Anna Almendrala wrote a blog post in January about her struggle to cope with her "mixed-weight" marriage. On Thu...

Why I Want To Diet With Hipsters

Ann Brenoff | Posted 06.18.2013 | Fifty
Ann Brenoff

To each his own, but in my dieting and my life, I'd rather rock than be in the rocking chair. I don't see myself as old, don't feel old, and don't want to be in the company of people who whine about getting old.

Why Weight Loss Is A Social Activity

Posted 04.11.2013 | Healthy Living

By Shana Lebowitz "I'm doing this for me" is a powerful mantra, but individuality isn't always a help when it comes to weight loss. According to ...

Feeling Fat? Research Reveals Two Painless Ways to Lose Weight

James Clear | Posted 06.08.2013 | Healthy Living
James Clear

Changing certain cues, like the color and size of your plate, is a simple way to take advantage of the way your mind works and alter your eating patterns without actively thinking about it.

Top 5 Reasons Why Now Is the Perfect Time to Lose Weight

William Anderson, MA, LMHC | Posted 05.20.2013 | Healthy Living
William Anderson, MA, LMHC

I think spring 2013 is absolutely the best time in history for you to permanently solve your weight problem. Here are the top five reasons why.

Why Weigh?

Mirabai Holland | Posted 05.11.2013 | Healthy Living
Mirabai Holland

Some health and fitness professionals have made a compelling case for ignoring the scale, saying that measuring one's percentage of body fat is the most accurate way to track one's fitness level.

The Food Pushers in Your Life

Penny Love | Posted 04.23.2013 | Healthy Living
Penny Love

Losing weight is torture enough without having to deal with negotiations about forbidden food. And with weight loss saboteurs, if you can spot them, then you can stop their effect on your weight loss efforts.

The Un-quantified Self: Reaching True Health Is About Habits, Not Gadgets

Adam Bosworth | Posted 04.16.2013 | Technology
Adam Bosworth

From Fitbits to vibrating forks, gadgets promise healthier lifestyles through examination of our daily activities such as diet, exercise and sleep. While the hype is high, I'm not cheering as enthusiastically as my colleagues here in Silicon Valley.

The Fight I Never Thought We'd Have

Anna Almendrala | Posted 03.30.2013 | Weddings
Anna Almendrala

I thought I'd identified all the potential problems in our marriage, but there was one issue I wasn't prepared for.

'It's Impossible!'

Charles D'Angelo | Posted 03.30.2013 | Healthy Living
Charles D'Angelo

Change is scary for all of us. But if you want your body to be different, if you want to feel better, look better and live a longer, happier, healthier life, it's also necessary. The key is to change the way you look at things -- to change your mindset.