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Loss Love

7 Steps to Mend a Broken Heart

Ronald Alexander, Ph.D. | Posted 11.24.2012 | Healthy Living
Ronald Alexander, Ph.D.

After the initial shock of a loss many feel the need to push aside their grief lest it overwhelm them with its intensity. This is understandable, but the longer you avoid your pain and attempt to push it away, the more difficult it will be to break out of the paralysis.