When the Body Screams: Help! I Am in Stress!
To reduce severe accumulation of stress, you must find as many ways as possible for your brain and body to release endorphins, which turns stress response off. Here are 8 things you can do.
To reduce severe accumulation of stress, you must find as many ways as possible for your brain and body to release endorphins, which turns stress response off. Here are 8 things you can do.
Margaret Ruth | Posted 09.04.2009 | Living
Cultural overlays about gender and hetero and homo couplings do some funky stuff to people and block their ability to have perfectly healthy, joyful and whole partnerships.
Gangaji | Posted 09.03.2009 | Living
In addition to supporting you in taking necessary steps to heal from loss or to correct abusive situations, I would like to offer a simple, yet radical, invitation: take a moment, by yourself, without fixing or avoiding the pain, and fully open to it.
Todd Kashdan | Posted 09.03.2009 | Living
Children who often experience curiosity and wonder, and act on these feelings to explore their world fare better at school, in relationships, at work, and are intelligent, creative, satisfied people.
Kathlyn and Gay Hendricks | Posted 09.03.2009 | Living
It's the best one-liner I ever heard in a therapy session. Before I tell you what it was, though, let me set some background. I saw my first therapy...
Toan Lam | Posted 09.01.2009 | Living
Every single night at 9:30pm, for the past four years, Munoz and his family have been delivering 120 to 140 home cooked meals to those in need, which he calls his "second job" every day.
newsweek.com | Posted 08.30.2009 | Living
Polyamory--relationships with multiple, mutually consenting partners--has a coming-out party....
Therese Borchard | Posted 08.27.2009 | Living
At Eric's 40th birthday party, just as he was blowing out the candles on his cake, one of my friends asked, "What do you think he's wishing?" I blurt...
Mike Ragogna | Posted 08.26.2009 | Entertainment
As you're recovering from the joyful overkill that was this year's Comic-Con, take a few moments to catch-up on a handful of the more interesting new press releases.
Jon Chattman | Posted 08.24.2009 | Entertainment
My love conversation with Charlyne Yi at the Just For Laughs Comedy Conference and Film Festival in Montreal earlier this week.
Sara Davidson | Posted 08.24.2009 | Living
I tell Billy the question that King Arthur was forced to answer to save his life: What do women want, more than anything?
Lorraine Roe | Posted 08.23.2009 | Living
On my Facebook page I see others are having some of the same troubles. The stifling heat and down time with loved ones is making it hard to breathe for some this summer.
Crystal Smith | Posted 08.23.2009 | Living
Realize that what you have today really could be gone tomorrow. Appreciate people, appreciate time, and appreciate what you have because these moments are very precious.
Jon Chattman | Posted 08.21.2009 | Entertainment
The stars of Hair know how lucky they've been to experience a journey that started in a concert in Central Park last summer: they've scored the Willy Wonka Golden Ticket in landing this gig.
Sophie Pollitt-Cohen | Posted 08.20.2009 | Media
I love the recent changes to the Times Wedding Announcements because they reflect New York as it truly is -- a city full of different kinds of people. The changes could go further. I have some suggestions.
Sara Davidson | Posted 08.17.2009 | Living
Part 14 of a serial, "Sex Love Enlightenment." Previously: I tell Billy not to contact me again. I feel relieved, elated, but then comes the crash. Later I would learn this is a sign of love addiction.
Mark Matousek | Posted 08.16.2009 | Living
Breaking up isn't hard to do: It's hell on earth, at least at the outset. You sit there surveying the rubble of promises broken, the empty bed, the romance discarded with yesterday's news.
Jennifer Vanasco | Posted 08.15.2009 | New York
And we ARE in love - we are wildly, crazily, insanely in love, though it's been more than nine months since we started dating.
Eva M. Selhub, M.D. | Posted 08.15.2009 | Living
Food is good for you. Food has been demonized to a point where you cannot look at something without wondering if you will gain weight.
Terry Gardner | Posted 08.13.2009 | Living
Is it possible to find love in the air? That's the question Air New Zealand hopes to answer for a group of people departing from LAX on October 13, 2009.
Rabbi Shmuley Boteach | Posted 08.13.2009 | Living
I do not believe that couples ought to stay together for the sake of the children. Marriage is not a prison sentence; children are not your jailers. But that does not mean that divorce does not scar kids.
examiner.com | Debra Berndt | Posted 08.13.2009 | Living
Many people wonder what true infidelity is in a relationship. At what stage is the person being unfaithful. If you are not married, is it okay to have...
The Stimulist | Heidi Kurpiela | Posted 08.10.2009 | Living
I never daydreamed about my wedding day. I never closed my eyes and pictured myself teetering down the aisle in a cloud of tulle. I never stared longi...
Vivian Norris de Montaigu | Posted 08.09.2009 | Living
Children are staying home and hanging out with their parents instead of attending summer camp. And guess what, we might end up happier for it all.
TheRoot.com | Marjorie Valbrun | Posted 08.08.2009 | Style
If you are one of the legions of people sick to death of all the commentary about the state of black male/female relationships told through the Obama ...
Eva M. Selhub, M.D. | Posted 09.05.2009 | Living