Low Fat

5 Best Uses for Old Bananas

Small Kitchen College | Posted 04.29.2012

Read More: Savory, Fruits, Old Fruit, Oatmeal, Homemade, Beauty and Skin, Ice Cream, Chocolate, Fried, Frozen, Mushy, Bananas, Rotten Fruit, Low Fat, Smoothies, Pancakes, Food News
Small Kitchen College

For some reason I always buy too many bananas. Then they get spotty and mushy, and I end up throwing them out. I try buying smaller bananas, fewer bananas, green bananas, yet they turn brown before we can eat all of them.

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Who Is Conspiring To Make You Fat?

TruTV.com | David Moye | Posted 11.16.2011

Read More: Conspiracy Theories, Old Navy, High-Calorie, Obesity Epidemic, Low-Fat, Fat Fashion, Obesity, Junk Food Addiction, Fat Conspiracy, Video, Weird News News

Let's face it: nobody around here is getting any thinner. Certainly it cannot be our own faults, right? Seriously, though, obesity is a huge (n...

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Finally, Healthful Fast Food

David Perlmutter, M.D. | Posted 09.26.2011

Read More: Low Sodium Diets, Lyfe, Lyfe Kitchen, Low Fat, Health Food, Saturated Fats, Low-Calorie, Fast Food, Food News
David Perlmutter, M.D.

There's a big story unfolding behind the scenes, with a McDonald's tie-in, that will undoubtedly have an unprecedented impact on the eating choices and habits of Americans.

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A Big Fat Debate

Kristin Wartman | Posted 05.25.2011

Read More: Nutrition, Low-Fat, Trans Fats, Health, Usda, Diabetes, Low Fat Diets, Obesity, Saturated Fats, Food News
Kristin Wartman

The low-fat trend finally appears to be on its way out. The notion that saturated fats are detrimental to our health is deeply embedded in our Zeitgeist -- but shockingly, the opposite just might be true.

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The Beef With Atkins

David Katz, M.D. | Posted 11.17.2011

Read More: Soy Protein, Atkins Diet, Atkins, Low Fat Diet, Vegetarian Diet, New Atkins Diet, Plant Based Diet, Low Fat, Soy, Healthy Living News
David Katz, M.D.

A staggering volume of evidence suggests eating wholesome food and mostly plants will help you live long, and well.

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Just Desserts: 4 Sweet Recipes

Find. Eat. Drink. | Posted 05.25.2011

Read More: Dessert, Syrup Cake, Gateau Sirop, Bklyn Larder, Slidepollajax, Cafe Des Amis, Baked NYC, Sweet, Lemon Cake, Blueberry Tart, Wild Main Blueberry Tart, Caramel Bars, Bresca, Fruits and Vegetables, Home, Cooking, Special Diets, Low Fat, World Cuisines, Ice Cream, Recipes, Food News
Find. Eat. Drink.

From the Maine to Louisiana, four dessert recipes that span the sweet spectrum from light to hearty. ...

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Sauces Used To Be Thick, Gloppy, and Unhealthy. No More: Michel Roux Has Cut Carbs and Boosted Taste (RECIPES)

Jesse Kornbluth | Posted 11.04.2011

Read More: French Cooking, Sauces, Michel Roux, Low-Fat, Cookbooks, Roux, Sauce Recipes, Recipes, Food News
Jesse Kornbluth

Michel Roux has a smart alternative to unhealthy sauces in his book Sauces: Revised and Updated Edition which features the master updating, tweaking, and cutting calories from classic sauce recipes.

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The Master Cleanse That Lasts

Tara Stiles | Posted 11.17.2011

Read More: Master Cleanse Diet, Fat Free, Diet Tips, Low Fat Food, Tara Stiles Huffington Post, Fat Free Foods, Health Advice, Emotional Wellness, Fat Free Food, Nutrition Advice, Tara Stiles, Low Fat, Tara Stiles Huffpost, Wellness, Nutrition Tips, Health Tips, Master Cleanse, Low Fat Diets, Healthy Living News
Tara Stiles

The hard part is listening. No one can do it for you. There isn't a 10 day diet for it. It can start with meditation, a nature walk, being inspired by a poem, or a number of other things.

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Nutrition and the Obama Moment

Dr. Jonny Bowden | Posted 11.17.2011

Read More: Autism, Cholesterol, Obama, Joe the Plumber, Autism Vaccines, Health, Low-Fat, Nutrition, Obama Intellectualism, President Obama, Obama Administration, Anti-Intellectual, 2008 Presidential Election, Bush Administration, Obama Presidency, Anti-Intellectualism, Intellectualism, Liberal Elite, American Idol, Healthy Living News
Dr. Jonny Bowden

There's good reason to think that intellectualism is on the ropes, but maybe this will change now that we have in the White House a guy who actually understands nuance and complexity.

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Low Carbohydrate Diets and the Political Conventions

Dr. Jonny Bowden | Posted 11.17.2011

Read More: Conventions, Politics, Diet, Diet Wars, Health, Nutrition, Robert Lee Hotz, Low Carb, The Biology of Ideology, The Political Brain, James Carville, American Idol, Wall Street Journal, Low Fat, Rapid Response, Healthy Living News
Dr. Jonny Bowden

We make our alliances based on unconscious motivations then look for evidence to justify the choices. I've noticed a parallel between choosing sides in the nutrition war and in politics.

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