Low Fat Diet

Weekly Health Tip: A Big Fat Question

Deepak Chopra | Posted 05.25.2011

Deepak Chopra

Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com After our recent post about the dangers of trans fats (Weekly Health ...

Low Fat Diets Are Grossly Misrepresented

T. Colin Campbell, Ph.D. | Posted 11.17.2011

T. Colin Campbell, Ph.D.

For more than two decades, many commentators have discussed and cussed so-called low-fat diets and gotten away with talking nonsense. It is time to look at some facts.

The Beef With Atkins

David Katz, M.D. | Posted 11.17.2011

David Katz, M.D.

A staggering volume of evidence suggests eating wholesome food and mostly plants will help you live long, and well.

Low-Carb Diet Trumps Low-Fat On 'Good' Cholesterol: Temple University Study

AP | STEPHANIE NANO | Posted 05.25.2011

NEW YORK — Over the long term, a low-carb diet works just as well as a low-fat diet at taking off the pounds – and it might be better for ...

Healing Yourself with Delicious Food: Q&A with Annemarie Colbin, Ph.D.

Pooja R. Mottl | Posted 11.17.2011

Pooja R. Mottl

Western medicine usually prescribes a pill or other laboratory made medication to help cure. Yet the idea that food and dietcan help the body heal itself is a concept thousands of years old.

The Diet Wars: Low-Fat vs Low-Carb

Newsweek | Dean Ornish, M.D. | Posted 11.17.2011

A new study comparing the Atkins diet, a Mediterranean diet and a low-fat diet published on July 17 inThe New England Journal of Medicine (NEJM), is l...