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Low Sodium Diet

8 Foods Surprisingly High In Sodium

2013-02-21-grandparentslogo.jpg | Posted 04.13.2013 | Fifty
Read More: High Sodium Foods, Salty Food, Post 50 Diet, Top 10 Salty Foods, Salty Foods, Low Sodium Diet, Low Sodium Diets, Health Post50, Food, Diet and Nutrition, Fifty News

SPECIAL FROM Grandparents.com Beware the Salt Traps We all know we shouldn’t eat too much salt -- that overdoing it can lead to high blood press...

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Hot Tips for a Low-Sodium BBQ

Jessica Goldman Foung | Posted 11.02.2012 | Healthy Living
Read More: Bbq Recipes, Low Sodium Recipes, Labor Day, Low Sodium Diet, Low Sodium BBQ, Healthy Food, Video, Diet and Nutrition, Labor Day Weekend, Healthy Barbecue, Healthy Lifestyle, Personal Health, Bbq, Healthy Barbecue Tips, Healthy Living News
Jessica Goldman Foung

This Labor Day, the BBQ will be the star of that end-of-summer party. But be aware that it can also be the culprit of a super high-sodium meal, easily accounting for upwards of 1,000 milligrams of sodium.

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10 Commandments For Keeping A Low-Sodium Diet

Jessica Goldman Foung | Posted 07.01.2012 | Healthy Living
Read More: Salt, Low-Salt Diet, Low-Sodium Diet, Reduced Salt Diet, Sodium, Low Sodium Diet, Low-Sodium, Low Salt Diet, Low Sodium, Diet and Nutrition, Reduced Sodium Diet, Slideexpand, Healthy Living News
Jessica Goldman Foung

After living on a salt-free, low-sodium diet for almost a decade, I can guarantee that low-sodium does not have to mean a life of making colorless meals at the kitchen stove by yourself.

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Low-Salt Diet Benefits Questioned In New Study

Health.com | By Anne Harding | Posted 01.09.2012 | Healthy Living
Read More: Low-Salt Diet, Low-Sodium Diet, Video, Low-Salt Diet Benefits, Salt Diet, Low-Sodium Diet Cholesterol, Low-Salt Diet Cholesterol Study, Sodium Diet, Low-Salt Diet Cholesterol, Healthy Living Health News, Healthy Living News

Consuming less sodium has been shown to lower blood pressure, but for many people the health benefits this provides may be offset by a slight upti...

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