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Low Sodium Diet

The New York Times Bungles the Latest Salt Report

Michael F. Jacobson | Posted 07.20.2013 | Healthy Living
Michael F. Jacobson

The Times not only fanned unfounded fears that cutting sodium is risky, but it failed to inform readers that vanishingly few Americans consume the very-low-sodium levels that the IOM considered.

8 Foods Surprisingly High In Sodium

2013-02-21-grandparentslogo.jpg | Posted 04.13.2013 | Fifty

SPECIAL FROM Grandparents.com Beware the Salt Traps We all know we shouldn’t eat too much salt -- that overdoing it can lead to high blood press...

Hot Tips for a Low-Sodium BBQ

Jessica Goldman Foung | Posted 11.02.2012 | Healthy Living
Jessica Goldman Foung

This Labor Day, the BBQ will be the star of that end-of-summer party. But be aware that it can also be the culprit of a super high-sodium meal, easily accounting for upwards of 1,000 milligrams of sodium.

10 Commandments For Keeping A Low-Sodium Diet

Jessica Goldman Foung | Posted 07.01.2012 | Healthy Living
Jessica Goldman Foung

After living on a salt-free, low-sodium diet for almost a decade, I can guarantee that low-sodium does not have to mean a life of making colorless meals at the kitchen stove by yourself.

Low-Salt Diet Benefits Questioned In New Study

Health.com | By Anne Harding | Posted 01.09.2012 | Healthy Living

Consuming less sodium has been shown to lower blood pressure, but for many people the health benefits this provides may be offset by a slight upti...