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Low Sodium Recipes

A New Look for Low-Sodium

Jessica Goldman Foung | Posted 04.17.2013 | Healthy Living
Jessica Goldman Foung

People remembered that salt is just a single "spice" on the rack -- that, actually, there are a lot of other ways to flavor foods. And when you remove the salt, it makes room for exciting new flavor combinations and creative versions of classic recipes.

Rewriting The Low-Sodium Rules

Jessica Goldman Foung | Posted 04.14.2013 | Healthy Living
Jessica Goldman Foung

I refused to eat bland food or feel like a second-class culinary citizen because of my diet. And in a world where salt sits on a flavor pedestal, I decided that it was time to rewrite the low-sodium rules (uninspiring) and prove that salt-free dishes could keep up (exciting).

Hot Tips for a Low-Sodium BBQ

Jessica Goldman Foung | Posted 11.02.2012 | Healthy Living
Jessica Goldman Foung

This Labor Day, the BBQ will be the star of that end-of-summer party. But be aware that it can also be the culprit of a super high-sodium meal, easily accounting for upwards of 1,000 milligrams of sodium.

Move Over Bacon, Now There's Something Healthier

Alex Jamieson | Posted 08.31.2012 | Taste
Alex Jamieson

Celiac and other gluten-sensitive people may be crying in their millet porridge that wheat-wrapped hoggies are a thing of the past, but this Shiitake BLT wrapped with lettuce will save them from their deli purgatory.