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Lower Cholesterol

9 Changes to Boost Energy and Jumpstart Weight Loss

Anne Dunev | Posted 02.09.2009 | Living

Read More: Fish Oil, Energy, Probiotics, Weight Loss Tips, Cancer Prevention, Health, Lower Cholesterol, Healthy Living, Diet Tips, Omega-3, Healthy Diet, Weight Loss, Living News
Anne Dunev

Eat small, frequent protein meals. If you eat the same amount of calories, but in small, frequent portions rather than 2-3 larger portions, you will boost your metabolism and lose weight.

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Running To Catch Up: Health in Our Times

Anne Dunev | Posted 02.06.2009 | Living

Read More: Donuts, Processed Food, Healthy Eating, Constantin Fahlberg, Chips, Soil, Cancer Prevention, Heart Disease Prevention, Lower Cholesterol, Cheap Food, Whole Grains, Genetic Modification, Fruits, Super Foods, Calories, Health, Nutrition, Diet Soda, Vegetables, Whole Food, Superfoods, Minerals, Saccharin, Food Industry, Living News
Anne Dunev

At a holiday party a friend told me he's now working three times harder for half the pay. Welcome to 2009. People need affordable health insurance. But more desperately, they need good health.

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